Organic Sungold Kiwi Fruit
Zespri
7.14
% from protein92.86
% from carbs92.86
% from fatNutrition Facts
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Organic Sungold Kiwi Fruit Nutrients FAQs
Nutrients
- Vitamin C:Organic Sungold Kiwi Fruit has 258 mg of Vitamin C.
- Organic Sungold Kiwi Fruit has 26mg of Calcium.
- Organic Sungold Kiwi Fruit has 520mg of Potassium, K.
What is the calorie content of Organic Sungold Kiwi Fruit?
A typical serving 2 kiwifruit (162 grams) of Organic Sungold Kiwi Fruit contains approximately 110 calories.
You can check the exact calorie content by logging Organic Sungold Kiwi Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Sungold Kiwi Fruit have?
The amount of fat in Organic Sungold Kiwi Fruit depends on the ingredients and preparation method. On average, one serving 2 kiwifruit (162 grams) of Organic Sungold Kiwi Fruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Sungold Kiwi Fruit have?
The protein content in Organic Sungold Kiwi Fruit depends on the ingredients exists in it. On average, 2 kiwifruit (162 grams) of Organic Sungold Kiwi Fruit contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Sungold Kiwi Fruit, Download Nutribit app for healthier you!
How much sugar does a Organic Sungold Kiwi Fruit have?
On average, 2 kiwifruit (162 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sungold Kiwi Fruit.
How Much carbohydrates (carbs) is in Organic Sungold Kiwi Fruit?
The amount of carbohydrates (carbs) in Organic Sungold Kiwi Fruit depends on its serving size and preparation. On average, 2 kiwifruit (162 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Sungold Kiwi Fruit.
How Much Fiber is in Organic Sungold Kiwi Fruit?
Organic Sungold Kiwi Fruit contains approximately 2 grams of fiber in 2 kiwifruit (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sungold Kiwi Fruit for healthier you!
What vitamins and minerals are in a Organic Sungold Kiwi Fruit?
Vitamins in Organic Sungold Kiwi Fruit:
Organic Sungold Kiwi Fruit contains following minerals:
General
Does Organic Sungold Kiwi Fruit contain caffeine?
Organic Sungold Kiwi Fruit does not contain any caffeine.
Does Organic Sungold Kiwi Fruit contain alcohol?
Organic Sungold Kiwi Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Sungold Kiwi Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sungold Kiwi Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Sungold Kiwi Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Sungold Kiwi Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sungold Kiwi Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Sungold Kiwi Fruit for free?
Yes! Since Organic Sungold Kiwi Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Sungold Kiwi Fruit with water tracking feature?
Nutribit automatically calculates the water content of Organic Sungold Kiwi Fruit and adds it to your daily hydration log. Simply log Organic Sungold Kiwi Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Sungold Kiwi Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Sungold Kiwi Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Sungold Kiwi Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Sungold Kiwi Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Sungold Kiwi Fruit
How to burn 110 calories?
The amount of exercise required to burn off 2 kiwifruit Organic Sungold Kiwi Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.