Tamale, Chicken & Green Chile
Tres Latin Foods
10.85
% from protein43.39
% from carbs43.39
% from fatNutrition Facts
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Tamale, Chicken & Green Chile Nutrients FAQs
Nutrients
- Vitamin A:Tamale, Chicken & Green Chile has 100 IU of Vitamin A.
- Vitamin C:Tamale, Chicken & Green Chile has 2.4 mg of Vitamin C.
- Tamale, Chicken & Green Chile has 52mg of Calcium.
- Tamale, Chicken & Green Chile has 540mg of Sodium, Na.
- Tamale, Chicken & Green Chile has 0.72mg of Iron.
What is the calorie content of Tamale, Chicken & Green Chile?
A typical serving 1 tamale (142 grams) of Tamale, Chicken & Green Chile contains approximately 300 calories.
You can check the exact calorie content by logging Tamale, Chicken & Green Chile in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamale, Chicken & Green Chile have?
The amount of fat in Tamale, Chicken & Green Chile depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Tamale, Chicken & Green Chile contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamale, Chicken & Green Chile have?
The protein content in Tamale, Chicken & Green Chile depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Tamale, Chicken & Green Chile contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tamale, Chicken & Green Chile, Download Nutribit app for healthier you!
How much sugar does a Tamale, Chicken & Green Chile have?
On average, 1 tamale (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamale, Chicken & Green Chile.
How Much carbohydrates (carbs) is in Tamale, Chicken & Green Chile?
The amount of carbohydrates (carbs) in Tamale, Chicken & Green Chile depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamale, Chicken & Green Chile.
How Much Fiber is in Tamale, Chicken & Green Chile?
Tamale, Chicken & Green Chile contains approximately 4 grams of fiber in 1 tamale (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamale, Chicken & Green Chile for healthier you!
What vitamins and minerals are in a Tamale, Chicken & Green Chile?
Vitamins in Tamale, Chicken & Green Chile:
Tamale, Chicken & Green Chile contains following minerals:
General
Does Tamale, Chicken & Green Chile contain caffeine?
Tamale, Chicken & Green Chile does not contain any caffeine.
Does Tamale, Chicken & Green Chile contain alcohol?
Tamale, Chicken & Green Chile does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamale, Chicken & Green Chile?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamale, Chicken & Green Chile and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamale, Chicken & Green Chile quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamale, Chicken & Green Chile in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamale, Chicken & Green Chile and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamale, Chicken & Green Chile for free?
Yes! Since Tamale, Chicken & Green Chile contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamale, Chicken & Green Chile with water tracking feature?
Nutribit automatically calculates the water content of Tamale, Chicken & Green Chile and adds it to your daily hydration log. Simply log Tamale, Chicken & Green Chile in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamale, Chicken & Green Chile as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamale, Chicken & Green Chile and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamale, Chicken & Green Chile nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamale, Chicken & Green Chile data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamale, Chicken & Green Chile
Protein in Tamale, Chicken & Green Chile supports building and repairing tissues.
Builds and repairs tissues in Tamale, Chicken & Green Chile is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamale, Chicken & Green Chile supports immune function.
Supports immune function in Tamale, Chicken & Green Chile is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamale, Chicken & Green Chile helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamale, Chicken & Green Chile is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamale, Chicken & Green Chile provides energy.
Provides energy in Tamale, Chicken & Green Chile can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamale, Chicken & Green Chile supports muscle growth and strength.
Supports muscle growth and strength in Tamale, Chicken & Green Chile is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamale, Chicken & Green Chile helps in weight management.
Helps in weight management in Tamale, Chicken & Green Chile promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamale, Chicken & Green Chile aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamale, Chicken & Green Chile is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamale, Chicken & Green Chile supports bone health.
Supports bone health in Tamale, Chicken & Green Chile plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tamale, Chicken & Green Chile improves skin, hair, and nails.
Improves skin, hair, and nails in Tamale, Chicken & Green Chile is essential for the health and growth of hair, skin, and nails.
Protein in Tamale, Chicken & Green Chile regulates blood sugar levels.
Regulates blood sugar levels in Tamale, Chicken & Green Chile helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tamale, Chicken & Green Chile supports fluid balance.
Maintains Fluid Balance in Tamale, Chicken & Green Chile helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamale, Chicken & Green Chile supports nerve function.
Supports Nerve Function in Tamale, Chicken & Green Chile helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamale, Chicken & Green Chile helps regulate blood pressure.
Regulates Blood Pressure in Tamale, Chicken & Green Chile helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamale, Chicken & Green Chile supports muscle function.
Aids Muscle Function in Tamale, Chicken & Green Chile helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamale, Chicken & Green Chile aids nutrient absorption.
Improves Nutrient Absorption in Tamale, Chicken & Green Chile assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamale, Chicken & Green Chile helps balance pH levels.
Balances pH Levels in Tamale, Chicken & Green Chile helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamale, Chicken & Green Chile supports bone health.
Supports Bone Health in Tamale, Chicken & Green Chile helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 tamale Tamale, Chicken & Green Chile
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.