Green Chile Chicken Tamale
Tucson Tamale
18.77
% from protein25.99
% from carbs25.99
% from fatNutrition Facts
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Green Chile Chicken Tamale Nutrients FAQs
Nutrients
- Vitamin A:Green Chile Chicken Tamale has 200 IU of Vitamin A.
- Vitamin C:Green Chile Chicken Tamale has 9 mg of Vitamin C.
- Green Chile Chicken Tamale has 20mg of Calcium.
- Green Chile Chicken Tamale has 440mg of Sodium, Na.
- Green Chile Chicken Tamale has 0.72mg of Iron.
What is the calorie content of Green Chile Chicken Tamale?
A typical serving 1 tamale (142 grams) of Green Chile Chicken Tamale contains approximately 270 calories.
You can check the exact calorie content by logging Green Chile Chicken Tamale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Chile Chicken Tamale have?
The amount of fat in Green Chile Chicken Tamale depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Green Chile Chicken Tamale contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Chile Chicken Tamale have?
The protein content in Green Chile Chicken Tamale depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Green Chile Chicken Tamale contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Green Chile Chicken Tamale, Download Nutribit app for healthier you!
How much sugar does a Green Chile Chicken Tamale have?
On average, 1 tamale (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chile Chicken Tamale.
How Much carbohydrates (carbs) is in Green Chile Chicken Tamale?
The amount of carbohydrates (carbs) in Green Chile Chicken Tamale depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Chile Chicken Tamale.
How Much Fiber is in Green Chile Chicken Tamale?
Green Chile Chicken Tamale contains approximately 2 grams of fiber in 1 tamale (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chile Chicken Tamale for healthier you!
What vitamins and minerals are in a Green Chile Chicken Tamale?
Vitamins in Green Chile Chicken Tamale:
Green Chile Chicken Tamale contains following minerals:
General
Does Green Chile Chicken Tamale contain caffeine?
Green Chile Chicken Tamale does not contain any caffeine.
Does Green Chile Chicken Tamale contain alcohol?
Green Chile Chicken Tamale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Chile Chicken Tamale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chile Chicken Tamale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Chile Chicken Tamale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Chile Chicken Tamale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chile Chicken Tamale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Chile Chicken Tamale for free?
Yes! Since Green Chile Chicken Tamale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Chile Chicken Tamale with water tracking feature?
Nutribit automatically calculates the water content of Green Chile Chicken Tamale and adds it to your daily hydration log. Simply log Green Chile Chicken Tamale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Chile Chicken Tamale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Chile Chicken Tamale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Chile Chicken Tamale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Chile Chicken Tamale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Chile Chicken Tamale
Protein in Green Chile Chicken Tamale supports building and repairing tissues.
Builds and repairs tissues in Green Chile Chicken Tamale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Chile Chicken Tamale supports immune function.
Supports immune function in Green Chile Chicken Tamale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Chile Chicken Tamale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Chile Chicken Tamale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Chile Chicken Tamale provides energy.
Provides energy in Green Chile Chicken Tamale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Chile Chicken Tamale supports muscle growth and strength.
Supports muscle growth and strength in Green Chile Chicken Tamale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Chile Chicken Tamale helps in weight management.
Helps in weight management in Green Chile Chicken Tamale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Chile Chicken Tamale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Chile Chicken Tamale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Chile Chicken Tamale supports bone health.
Supports bone health in Green Chile Chicken Tamale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Chile Chicken Tamale improves skin, hair, and nails.
Improves skin, hair, and nails in Green Chile Chicken Tamale is essential for the health and growth of hair, skin, and nails.
Protein in Green Chile Chicken Tamale regulates blood sugar levels.
Regulates blood sugar levels in Green Chile Chicken Tamale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Green Chile Chicken Tamale supports fluid balance.
Maintains Fluid Balance in Green Chile Chicken Tamale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Chile Chicken Tamale supports nerve function.
Supports Nerve Function in Green Chile Chicken Tamale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Chile Chicken Tamale helps regulate blood pressure.
Regulates Blood Pressure in Green Chile Chicken Tamale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Chile Chicken Tamale supports muscle function.
Aids Muscle Function in Green Chile Chicken Tamale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Chile Chicken Tamale aids nutrient absorption.
Improves Nutrient Absorption in Green Chile Chicken Tamale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Chile Chicken Tamale helps balance pH levels.
Balances pH Levels in Green Chile Chicken Tamale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Chile Chicken Tamale supports bone health.
Supports Bone Health in Green Chile Chicken Tamale helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 tamale Green Chile Chicken Tamale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.