Chicken Tamales, Green Chile
Tucson Tamale
16.92
% from protein27.69
% from carbs27.69
% from fatNutrition Facts
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Chicken Tamales, Green Chile Nutrients FAQs
Nutrients
- Vitamin A:Chicken Tamales, Green Chile has 200 IU of Vitamin A.
- Vitamin C:Chicken Tamales, Green Chile has 15 mg of Vitamin C.
- Chicken Tamales, Green Chile has 26mg of Calcium.
- Chicken Tamales, Green Chile has 460mg of Sodium, Na.
- Chicken Tamales, Green Chile has 0.72mg of Iron.
What is the calorie content of Chicken Tamales, Green Chile?
A typical serving 1 tamale (142 grams) of Chicken Tamales, Green Chile contains approximately 260 calories.
You can check the exact calorie content by logging Chicken Tamales, Green Chile in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tamales, Green Chile have?
The amount of fat in Chicken Tamales, Green Chile depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Chicken Tamales, Green Chile contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tamales, Green Chile have?
The protein content in Chicken Tamales, Green Chile depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Chicken Tamales, Green Chile contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tamales, Green Chile, Download Nutribit app for healthier you!
How much sugar does a Chicken Tamales, Green Chile have?
On average, 1 tamale (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tamales, Green Chile.
How Much carbohydrates (carbs) is in Chicken Tamales, Green Chile?
The amount of carbohydrates (carbs) in Chicken Tamales, Green Chile depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tamales, Green Chile.
How Much Fiber is in Chicken Tamales, Green Chile?
Chicken Tamales, Green Chile contains approximately 3 grams of fiber in 1 tamale (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tamales, Green Chile for healthier you!
What vitamins and minerals are in a Chicken Tamales, Green Chile?
Vitamins in Chicken Tamales, Green Chile:
Chicken Tamales, Green Chile contains following minerals:
General
Does Chicken Tamales, Green Chile contain caffeine?
Chicken Tamales, Green Chile does not contain any caffeine.
Does Chicken Tamales, Green Chile contain alcohol?
Chicken Tamales, Green Chile does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tamales, Green Chile?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tamales, Green Chile and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tamales, Green Chile quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tamales, Green Chile in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tamales, Green Chile and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tamales, Green Chile for free?
Yes! Since Chicken Tamales, Green Chile contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tamales, Green Chile with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tamales, Green Chile and adds it to your daily hydration log. Simply log Chicken Tamales, Green Chile in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tamales, Green Chile as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tamales, Green Chile and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tamales, Green Chile nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tamales, Green Chile data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tamales, Green Chile
Protein in Chicken Tamales, Green Chile supports building and repairing tissues.
Builds and repairs tissues in Chicken Tamales, Green Chile is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tamales, Green Chile supports immune function.
Supports immune function in Chicken Tamales, Green Chile is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tamales, Green Chile helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tamales, Green Chile is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tamales, Green Chile provides energy.
Provides energy in Chicken Tamales, Green Chile can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tamales, Green Chile supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tamales, Green Chile is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tamales, Green Chile helps in weight management.
Helps in weight management in Chicken Tamales, Green Chile promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tamales, Green Chile aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tamales, Green Chile is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tamales, Green Chile supports bone health.
Supports bone health in Chicken Tamales, Green Chile plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tamales, Green Chile improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tamales, Green Chile is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tamales, Green Chile regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tamales, Green Chile helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Tamales, Green Chile supports fluid balance.
Maintains Fluid Balance in Chicken Tamales, Green Chile helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tamales, Green Chile supports nerve function.
Supports Nerve Function in Chicken Tamales, Green Chile helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tamales, Green Chile helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tamales, Green Chile helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tamales, Green Chile supports muscle function.
Aids Muscle Function in Chicken Tamales, Green Chile helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tamales, Green Chile aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tamales, Green Chile assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tamales, Green Chile helps balance pH levels.
Balances pH Levels in Chicken Tamales, Green Chile helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tamales, Green Chile supports bone health.
Supports Bone Health in Chicken Tamales, Green Chile helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 tamale Chicken Tamales, Green Chile
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.