Mushroom Soup, Traditional

Don Pomodoro

Total Energy

290

kcal

6.94

% from carbs

5.56

% from protein

87.5

% from fats

In 245 g

% daily value


Total Fat

28g

43.1%


Saturated

14g

70%


Cholesterol

65mg

21.7%


Sodium, Na

130mg

5.7%


Potassium, K

282mg

6%


Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Soup, Traditional

A typical serving 1 cup of Mushroom Soup, Traditional (245 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Soup, Traditional depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Mushroom Soup, Traditional contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Soup, Traditional depends on the ingredients exists in it. On average, 1 cup of Mushroom Soup, Traditional (about 245 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 5 grams of carbohydrates.

Mushroom Soup, Traditional contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Mushroom Soup, Traditional

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.