Chickpea Soup, Traditional

Don Pomodoro

16.67

% from protein

53.33

% from carbs

53.33

% from fat

Chickpea Soup, Traditional Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Soup, Traditional?

A typical serving 1 cup (245 grams) of Chickpea Soup, Traditional contains approximately 480 calories.

You can check the exact calorie content by logging Chickpea Soup, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Soup, Traditional have?

The amount of fat in Chickpea Soup, Traditional depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chickpea Soup, Traditional contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Soup, Traditional have?

The protein content in Chickpea Soup, Traditional depends on the ingredients exists in it. On average, 1 cup (245 grams) of Chickpea Soup, Traditional contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Soup, Traditional, Download Nutribit app for healthier you!

How much sugar does a Chickpea Soup, Traditional have?

On average, 1 cup (245 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Soup, Traditional.

How Much carbohydrates (carbs) is in Chickpea Soup, Traditional?

The amount of carbohydrates (carbs) in Chickpea Soup, Traditional depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Soup, Traditional.

How Much Fiber is in Chickpea Soup, Traditional?

Chickpea Soup, Traditional contains approximately 13 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Soup, Traditional for healthier you!

What vitamins and minerals are in a Chickpea Soup, Traditional?

Chickpea Soup, Traditional contains following minerals:

  • Chickpea Soup, Traditional has 78mg of Calcium.
  • Chickpea Soup, Traditional has 330mg of Sodium, Na.
  • Chickpea Soup, Traditional has 940mg of Potassium, K.
  • Chickpea Soup, Traditional has 5.4mg of Iron.

General

Does Chickpea Soup, Traditional contain caffeine?

Chickpea Soup, Traditional does not contain any caffeine.

Does Chickpea Soup, Traditional contain alcohol?

Chickpea Soup, Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Soup, Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Soup, Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Soup, Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Soup, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Soup, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Soup, Traditional for free?

Yes! Since Chickpea Soup, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Soup, Traditional with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Soup, Traditional and adds it to your daily hydration log. Simply log Chickpea Soup, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Soup, Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Soup, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Soup, Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Soup, Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Soup, Traditional

Fiber and Potassium, K in Chickpea Soup, Traditional supports heart health.

  • Soluble fiber in Chickpea Soup, Traditional can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chickpea Soup, Traditional helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chickpea Soup, Traditional regulates blood sugar.

  • Fiber in Chickpea Soup, Traditional helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chickpea Soup, Traditional helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Chickpea Soup, Traditional provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chickpea Soup, Traditional are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chickpea Soup, Traditional supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chickpea Soup, Traditional aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chickpea Soup, Traditional helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chickpea Soup, Traditional help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chickpea Soup, Traditional helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chickpea Soup, Traditional can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chickpea Soup, Traditional aids weight management by helping you feel full longer.

Fiber-rich carbs from Chickpea Soup, Traditional help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chickpea Soup, Traditional enhances brain function and helps improve memory and focus.

Glucose from Chickpea Soup, Traditional is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chickpea Soup, Traditional boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chickpea Soup, Traditional provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chickpea Soup, Traditional promotes gut health by feeding beneficial gut bacteria.

Fiber in Chickpea Soup, Traditional serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chickpea Soup, Traditional improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chickpea Soup, Traditional support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chickpea Soup, Traditional helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chickpea Soup, Traditional, help regulate blood pressure and reduce hypertension risk.

Protein in Chickpea Soup, Traditional supports building and repairing tissues.

Builds and repairs tissues in Chickpea Soup, Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chickpea Soup, Traditional supports immune function.

Supports immune function in Chickpea Soup, Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chickpea Soup, Traditional helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chickpea Soup, Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chickpea Soup, Traditional provides energy.

Provides energy in Chickpea Soup, Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chickpea Soup, Traditional supports muscle growth and strength.

Supports muscle growth and strength in Chickpea Soup, Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chickpea Soup, Traditional helps in weight management.

Helps in weight management in Chickpea Soup, Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chickpea Soup, Traditional aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chickpea Soup, Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chickpea Soup, Traditional supports bone health.

Supports bone health in Chickpea Soup, Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chickpea Soup, Traditional improves skin, hair, and nails.

Improves skin, hair, and nails in Chickpea Soup, Traditional is essential for the health and growth of hair, skin, and nails.

Protein in Chickpea Soup, Traditional regulates blood sugar levels.

Regulates blood sugar levels in Chickpea Soup, Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chickpea Soup, Traditional supports digestion.

Fiber in Chickpea Soup, Traditional aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea Soup, Traditional aids in weight management.

Fiber-rich foods in Chickpea Soup, Traditional increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea Soup, Traditional promotes gut health.

Fiber in Chickpea Soup, Traditional acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea Soup, Traditional lowers the risk of colon cancer.

A high-fiber diet from Chickpea Soup, Traditional is linked to a reduced risk of colon cancer.

Fiber in Chickpea Soup, Traditional improves skin health.

Fiber in Chickpea Soup, Traditional helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chickpea Soup, Traditional helps lower blood pressure.

Adequate fiber in Chickpea Soup, Traditional may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea Soup, Traditional boosts immune function.

Fiber in Chickpea Soup, Traditional supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea Soup, Traditional reduces the risk of type 2 diabetes.

Fiber in Chickpea Soup, Traditional can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Chickpea Soup, Traditional supports muscle function.

Muscle Function in Chickpea Soup, Traditional plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chickpea Soup, Traditional supports bone health.

Bone Health in Chickpea Soup, Traditional helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chickpea Soup, Traditional supports fluid balance.

Fluid Balance in Chickpea Soup, Traditional helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chickpea Soup, Traditional supports nerve function.

Nerve Function in Chickpea Soup, Traditional is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chickpea Soup, Traditional reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chickpea Soup, Traditional may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chickpea Soup, Traditional reduces water retention.

Reduces Water Retention in Chickpea Soup, Traditional helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chickpea Soup, Traditional helps reduce hypertension.

Adequate Reduces Hypertension in Chickpea Soup, Traditional intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 480 calories?

The amount of exercise required to burn off 1 cup Chickpea Soup, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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