Medirerranean Lamb/Beef Burger

Great American Foods

26.95

% from protein

2.84

% from carbs

2.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 3.9 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0 g
0%

Protein 0.2 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.2 mg

Iron 0 mg

Medirerranean Lamb/Beef Burger Nutrients FAQs

Nutrients

What is the calorie content of Medirerranean Lamb/Beef Burger?

A typical serving 113 g (113 grams) of Medirerranean Lamb/Beef Burger contains approximately 290 calories.

You can check the exact calorie content by logging Medirerranean Lamb/Beef Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medirerranean Lamb/Beef Burger have?

The amount of fat in Medirerranean Lamb/Beef Burger depends on the ingredients and preparation method. On average, one serving 113 g (113 grams) of Medirerranean Lamb/Beef Burger contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medirerranean Lamb/Beef Burger have?

The protein content in Medirerranean Lamb/Beef Burger depends on the ingredients exists in it. On average, 113 g (113 grams) of Medirerranean Lamb/Beef Burger contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Medirerranean Lamb/Beef Burger, Download Nutribit app for healthier you!

How much sugar does a Medirerranean Lamb/Beef Burger have?

On average, 113 g (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medirerranean Lamb/Beef Burger.

How Much carbohydrates (carbs) is in Medirerranean Lamb/Beef Burger?

The amount of carbohydrates (carbs) in Medirerranean Lamb/Beef Burger depends on its serving size and preparation. On average, 113 g (113 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medirerranean Lamb/Beef Burger.

How Much Fiber is in Medirerranean Lamb/Beef Burger?

Medirerranean Lamb/Beef Burger contains approximately 0 grams of fiber in 113 g (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medirerranean Lamb/Beef Burger for healthier you!

What vitamins and minerals are in a Medirerranean Lamb/Beef Burger?

Medirerranean Lamb/Beef Burger contains following minerals:

  • Medirerranean Lamb/Beef Burger has 26mg of Calcium.
  • Medirerranean Lamb/Beef Burger has 440mg of Sodium, Na.
  • Medirerranean Lamb/Beef Burger has 188mg of Potassium, K.
  • Medirerranean Lamb/Beef Burger has 1.8mg of Iron.

General

Does Medirerranean Lamb/Beef Burger contain caffeine?

Medirerranean Lamb/Beef Burger does not contain any caffeine.

Does Medirerranean Lamb/Beef Burger contain alcohol?

Medirerranean Lamb/Beef Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medirerranean Lamb/Beef Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medirerranean Lamb/Beef Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medirerranean Lamb/Beef Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medirerranean Lamb/Beef Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medirerranean Lamb/Beef Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medirerranean Lamb/Beef Burger for free?

Yes absolutely, Since Medirerranean Lamb/Beef Burger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medirerranean Lamb/Beef Burger with water tracking feature?

Medirerranean Lamb/Beef Burger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Medirerranean Lamb/Beef Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medirerranean Lamb/Beef Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medirerranean Lamb/Beef Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medirerranean Lamb/Beef Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medirerranean Lamb/Beef Burger

Protein in Medirerranean Lamb/Beef Burger supports building and repairing tissues.

Builds and repairs tissues in Medirerranean Lamb/Beef Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Medirerranean Lamb/Beef Burger supports immune function.

Supports immune function in Medirerranean Lamb/Beef Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Medirerranean Lamb/Beef Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Medirerranean Lamb/Beef Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Medirerranean Lamb/Beef Burger provides energy.

Provides energy in Medirerranean Lamb/Beef Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Medirerranean Lamb/Beef Burger supports muscle growth and strength.

Supports muscle growth and strength in Medirerranean Lamb/Beef Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Medirerranean Lamb/Beef Burger helps in weight management.

Helps in weight management in Medirerranean Lamb/Beef Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Medirerranean Lamb/Beef Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Medirerranean Lamb/Beef Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Medirerranean Lamb/Beef Burger supports bone health.

Supports bone health in Medirerranean Lamb/Beef Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Medirerranean Lamb/Beef Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Medirerranean Lamb/Beef Burger is essential for the health and growth of hair, skin, and nails.

Protein in Medirerranean Lamb/Beef Burger regulates blood sugar levels.

Regulates blood sugar levels in Medirerranean Lamb/Beef Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Medirerranean Lamb/Beef Burger supports fluid balance.

Maintains Fluid Balance in Medirerranean Lamb/Beef Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Medirerranean Lamb/Beef Burger supports nerve function.

Supports Nerve Function in Medirerranean Lamb/Beef Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Medirerranean Lamb/Beef Burger helps regulate blood pressure.

Regulates Blood Pressure in Medirerranean Lamb/Beef Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Medirerranean Lamb/Beef Burger supports muscle function.

Aids Muscle Function in Medirerranean Lamb/Beef Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Medirerranean Lamb/Beef Burger aids nutrient absorption.

Improves Nutrient Absorption in Medirerranean Lamb/Beef Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Medirerranean Lamb/Beef Burger helps balance pH levels.

Balances pH Levels in Medirerranean Lamb/Beef Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Medirerranean Lamb/Beef Burger supports bone health.

Supports Bone Health in Medirerranean Lamb/Beef Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 113 g Medirerranean Lamb/Beef Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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