Beef & Lamb Gyro Bowl

Meal Simple

Total Energy

470

kcal

47.86

% from carbs

13.68

% from protein

38.46

% from fats

In 312 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

1190mg

51.7%

Potassium, K

360mg

7.7%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

100mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Lamb Gyro Bowl

A typical serving 1 bowl of Beef & Lamb Gyro Bowl (312 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Lamb Gyro Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Beef & Lamb Gyro Bowl contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Lamb Gyro Bowl depends on the ingredients exists in it. On average, 1 bowl of Beef & Lamb Gyro Bowl (about 312 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 312 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 312 grams) contains about 56 grams of carbohydrates.

Beef & Lamb Gyro Bowl contains approximately 3 grams of fiber in 1 bowl (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 bowl Beef & Lamb Gyro Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.