Teriyaki Bean & Broccoli Pasta

Modern Table Meals

17.96

% from protein

77.37

% from carbs

77.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g(84g)
Amount per serving
Calories
300
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 56 g
20.4%

Fiber 8 g
28.6%

Sugars 10 g
20%

Protein 13 g
26%

Vitamin A 3000 IU

Vitamin C 36 mg

Calcium 130 mg

Iron 2.7 mg

Teriyaki Bean & Broccoli Pasta Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Bean & Broccoli Pasta?

A typical serving 1 cup as pkgd dry (84 grams) of Teriyaki Bean & Broccoli Pasta contains approximately 300 calories.

You can check the exact calorie content by logging Teriyaki Bean & Broccoli Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Bean & Broccoli Pasta have?

The amount of fat in Teriyaki Bean & Broccoli Pasta depends on the ingredients and preparation method. On average, one serving 1 cup as pkgd dry (84 grams) of Teriyaki Bean & Broccoli Pasta contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Bean & Broccoli Pasta have?

The protein content in Teriyaki Bean & Broccoli Pasta depends on the ingredients exists in it. On average, 1 cup as pkgd dry (84 grams) of Teriyaki Bean & Broccoli Pasta contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Bean & Broccoli Pasta, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Bean & Broccoli Pasta have?

On average, 1 cup as pkgd dry (84 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Bean & Broccoli Pasta.

How Much carbohydrates (carbs) is in Teriyaki Bean & Broccoli Pasta?

The amount of carbohydrates (carbs) in Teriyaki Bean & Broccoli Pasta depends on its serving size and preparation. On average, 1 cup as pkgd dry (84 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Bean & Broccoli Pasta.

How Much Fiber is in Teriyaki Bean & Broccoli Pasta?

Teriyaki Bean & Broccoli Pasta contains approximately 8 grams of fiber in 1 cup as pkgd dry (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Bean & Broccoli Pasta for healthier you!

What vitamins and minerals are in a Teriyaki Bean & Broccoli Pasta?

Vitamins in Teriyaki Bean & Broccoli Pasta:

  • Vitamin A:Teriyaki Bean & Broccoli Pasta has 3000 IU of Vitamin A.
  • Vitamin C:Teriyaki Bean & Broccoli Pasta has 36 mg of Vitamin C.

Teriyaki Bean & Broccoli Pasta contains following minerals:

  • Teriyaki Bean & Broccoli Pasta has 130mg of Calcium.
  • Teriyaki Bean & Broccoli Pasta has 480mg of Sodium, Na.
  • Teriyaki Bean & Broccoli Pasta has 2.7mg of Iron.

General

Does Teriyaki Bean & Broccoli Pasta contain caffeine?

Teriyaki Bean & Broccoli Pasta does not contain any caffeine.

Does Teriyaki Bean & Broccoli Pasta contain alcohol?

Teriyaki Bean & Broccoli Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Bean & Broccoli Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Bean & Broccoli Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Bean & Broccoli Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Bean & Broccoli Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Bean & Broccoli Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Bean & Broccoli Pasta for free?

Yes! Since Teriyaki Bean & Broccoli Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Bean & Broccoli Pasta with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Bean & Broccoli Pasta and adds it to your daily hydration log. Simply log Teriyaki Bean & Broccoli Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Bean & Broccoli Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Bean & Broccoli Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Bean & Broccoli Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Bean & Broccoli Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Bean & Broccoli Pasta

Protein and Vitamin A in Teriyaki Bean & Broccoli Pasta supports bone health.

  • Protein in Teriyaki Bean & Broccoli Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Teriyaki Bean & Broccoli Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Teriyaki Bean & Broccoli Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Bean & Broccoli Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Bean & Broccoli Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Bean & Broccoli Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Bean & Broccoli Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Bean & Broccoli Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Bean & Broccoli Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Bean & Broccoli Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Bean & Broccoli Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Bean & Broccoli Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Bean & Broccoli Pasta enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Bean & Broccoli Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Bean & Broccoli Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Bean & Broccoli Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Bean & Broccoli Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Bean & Broccoli Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Bean & Broccoli Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Bean & Broccoli Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Bean & Broccoli Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Bean & Broccoli Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Bean & Broccoli Pasta supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Bean & Broccoli Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Bean & Broccoli Pasta supports immune function.

Supports immune function in Teriyaki Bean & Broccoli Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Bean & Broccoli Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Bean & Broccoli Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Bean & Broccoli Pasta provides energy.

Provides energy in Teriyaki Bean & Broccoli Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Bean & Broccoli Pasta supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Bean & Broccoli Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Bean & Broccoli Pasta helps in weight management.

Helps in weight management in Teriyaki Bean & Broccoli Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Bean & Broccoli Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Bean & Broccoli Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Bean & Broccoli Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Bean & Broccoli Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Bean & Broccoli Pasta regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Bean & Broccoli Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Teriyaki Bean & Broccoli Pasta supports digestion.

Fiber in Teriyaki Bean & Broccoli Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Teriyaki Bean & Broccoli Pasta supports heart health.

Soluble fiber in Teriyaki Bean & Broccoli Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Teriyaki Bean & Broccoli Pasta aids in weight management.

Fiber-rich foods in Teriyaki Bean & Broccoli Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Teriyaki Bean & Broccoli Pasta regulates blood sugar.

Fiber in Teriyaki Bean & Broccoli Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Teriyaki Bean & Broccoli Pasta promotes gut health.

Fiber in Teriyaki Bean & Broccoli Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Teriyaki Bean & Broccoli Pasta lowers the risk of colon cancer.

A high-fiber diet from Teriyaki Bean & Broccoli Pasta is linked to a reduced risk of colon cancer.

Fiber in Teriyaki Bean & Broccoli Pasta improves skin health.

Fiber in Teriyaki Bean & Broccoli Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Teriyaki Bean & Broccoli Pasta helps lower blood pressure.

Adequate fiber in Teriyaki Bean & Broccoli Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Teriyaki Bean & Broccoli Pasta boosts immune function.

Fiber in Teriyaki Bean & Broccoli Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Teriyaki Bean & Broccoli Pasta reduces the risk of type 2 diabetes.

Fiber in Teriyaki Bean & Broccoli Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Teriyaki Bean & Broccoli Pasta supports eye health.

Vitamin A in Teriyaki Bean & Broccoli Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Teriyaki Bean & Broccoli Pasta boosts immune function.

Vitamin A in Teriyaki Bean & Broccoli Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Teriyaki Bean & Broccoli Pasta promotes healthy skin.

Vitamin A in Teriyaki Bean & Broccoli Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Teriyaki Bean & Broccoli Pasta enhances reproductive health.

Vitamin A in Teriyaki Bean & Broccoli Pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Teriyaki Bean & Broccoli Pasta reduces the risk of certain cancers.

Vitamin A in Teriyaki Bean & Broccoli Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Teriyaki Bean & Broccoli Pasta promotes healthy development during pregnancy.

Vitamin A in Teriyaki Bean & Broccoli Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Teriyaki Bean & Broccoli Pasta maintains healthy mucous membranes.

Vitamin A in Teriyaki Bean & Broccoli Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Teriyaki Bean & Broccoli Pasta improves wound healing.

Vitamin A in Teriyaki Bean & Broccoli Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Teriyaki Bean & Broccoli Pasta may reduce the risk of macular degeneration.

Vitamin A in Teriyaki Bean & Broccoli Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Teriyaki Bean & Broccoli Pasta supports fluid balance.

Maintains Fluid Balance in Teriyaki Bean & Broccoli Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Bean & Broccoli Pasta supports nerve function.

Supports Nerve Function in Teriyaki Bean & Broccoli Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Bean & Broccoli Pasta helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Bean & Broccoli Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Bean & Broccoli Pasta supports muscle function.

Aids Muscle Function in Teriyaki Bean & Broccoli Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Bean & Broccoli Pasta aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Bean & Broccoli Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Bean & Broccoli Pasta helps balance pH levels.

Balances pH Levels in Teriyaki Bean & Broccoli Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Bean & Broccoli Pasta supports bone health.

Supports Bone Health in Teriyaki Bean & Broccoli Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 cup as pkgd dry Teriyaki Bean & Broccoli Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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