Halibut & Chips Casual Plate
The Keg Steakhouse
19.81
% from protein31.4
% from carbs31.4
% from fatNutrition Facts
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Halibut & Chips Casual Plate Nutrients FAQs
Nutrients
- Vitamin A:Halibut & Chips Casual Plate has 750 IU of Vitamin A.
- Vitamin C:Halibut & Chips Casual Plate has 27 mg of Vitamin C.
- Halibut & Chips Casual Plate has 130mg of Calcium.
- Halibut & Chips Casual Plate has 2240mg of Sodium, Na.
- Halibut & Chips Casual Plate has 4.5mg of Iron.
What is the calorie content of Halibut & Chips Casual Plate?
A typical serving 1 order (535 grams) of Halibut & Chips Casual Plate contains approximately 1070 calories.
You can check the exact calorie content by logging Halibut & Chips Casual Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halibut & Chips Casual Plate have?
The amount of fat in Halibut & Chips Casual Plate depends on the ingredients and preparation method. On average, one serving 1 order (535 grams) of Halibut & Chips Casual Plate contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halibut & Chips Casual Plate have?
The protein content in Halibut & Chips Casual Plate depends on the ingredients exists in it. On average, 1 order (535 grams) of Halibut & Chips Casual Plate contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Halibut & Chips Casual Plate, Download Nutribit app for healthier you!
How much sugar does a Halibut & Chips Casual Plate have?
On average, 1 order (535 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halibut & Chips Casual Plate.
How Much carbohydrates (carbs) is in Halibut & Chips Casual Plate?
The amount of carbohydrates (carbs) in Halibut & Chips Casual Plate depends on its serving size and preparation. On average, 1 order (535 grams) contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halibut & Chips Casual Plate.
How Much Fiber is in Halibut & Chips Casual Plate?
Halibut & Chips Casual Plate contains approximately 6 grams of fiber in 1 order (535 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Halibut & Chips Casual Plate for healthier you!
What vitamins and minerals are in a Halibut & Chips Casual Plate?
Vitamins in Halibut & Chips Casual Plate:
Halibut & Chips Casual Plate contains following minerals:
General
Does Halibut & Chips Casual Plate contain caffeine?
Halibut & Chips Casual Plate does not contain any caffeine.
Does Halibut & Chips Casual Plate contain alcohol?
Halibut & Chips Casual Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halibut & Chips Casual Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halibut & Chips Casual Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halibut & Chips Casual Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halibut & Chips Casual Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halibut & Chips Casual Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halibut & Chips Casual Plate for free?
Yes! Since Halibut & Chips Casual Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halibut & Chips Casual Plate with water tracking feature?
Nutribit automatically calculates the water content of Halibut & Chips Casual Plate and adds it to your daily hydration log. Simply log Halibut & Chips Casual Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Halibut & Chips Casual Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halibut & Chips Casual Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halibut & Chips Casual Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halibut & Chips Casual Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halibut & Chips Casual Plate
Protein and Vitamin A in Halibut & Chips Casual Plate supports bone health.
Protein in Halibut & Chips Casual Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Halibut & Chips Casual Plate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Halibut & Chips Casual Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Halibut & Chips Casual Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Halibut & Chips Casual Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Halibut & Chips Casual Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Halibut & Chips Casual Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Halibut & Chips Casual Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Halibut & Chips Casual Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Halibut & Chips Casual Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Halibut & Chips Casual Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Halibut & Chips Casual Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Halibut & Chips Casual Plate enhances brain function and helps improve memory and focus.
Glucose from Halibut & Chips Casual Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Halibut & Chips Casual Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Halibut & Chips Casual Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Halibut & Chips Casual Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Halibut & Chips Casual Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Halibut & Chips Casual Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Halibut & Chips Casual Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Halibut & Chips Casual Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Halibut & Chips Casual Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Halibut & Chips Casual Plate supports building and repairing tissues.
Builds and repairs tissues in Halibut & Chips Casual Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Halibut & Chips Casual Plate supports immune function.
Supports immune function in Halibut & Chips Casual Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Halibut & Chips Casual Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Halibut & Chips Casual Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Halibut & Chips Casual Plate provides energy.
Provides energy in Halibut & Chips Casual Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Halibut & Chips Casual Plate supports muscle growth and strength.
Supports muscle growth and strength in Halibut & Chips Casual Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Halibut & Chips Casual Plate helps in weight management.
Helps in weight management in Halibut & Chips Casual Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Halibut & Chips Casual Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Halibut & Chips Casual Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Halibut & Chips Casual Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Halibut & Chips Casual Plate is essential for the health and growth of hair, skin, and nails.
Protein in Halibut & Chips Casual Plate regulates blood sugar levels.
Regulates blood sugar levels in Halibut & Chips Casual Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Halibut & Chips Casual Plate supports digestion.
Fiber in Halibut & Chips Casual Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Halibut & Chips Casual Plate supports heart health.
Soluble fiber in Halibut & Chips Casual Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Halibut & Chips Casual Plate aids in weight management.
Fiber-rich foods in Halibut & Chips Casual Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Halibut & Chips Casual Plate regulates blood sugar.
Fiber in Halibut & Chips Casual Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Halibut & Chips Casual Plate promotes gut health.
Fiber in Halibut & Chips Casual Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Halibut & Chips Casual Plate lowers the risk of colon cancer.
A high-fiber diet from Halibut & Chips Casual Plate is linked to a reduced risk of colon cancer.
Fiber in Halibut & Chips Casual Plate improves skin health.
Fiber in Halibut & Chips Casual Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Halibut & Chips Casual Plate helps lower blood pressure.
Adequate fiber in Halibut & Chips Casual Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Halibut & Chips Casual Plate boosts immune function.
Fiber in Halibut & Chips Casual Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Halibut & Chips Casual Plate reduces the risk of type 2 diabetes.
Fiber in Halibut & Chips Casual Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Halibut & Chips Casual Plate supports eye health.
Vitamin A in Halibut & Chips Casual Plate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Halibut & Chips Casual Plate boosts immune function.
Vitamin A in Halibut & Chips Casual Plate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Halibut & Chips Casual Plate promotes healthy skin.
Vitamin A in Halibut & Chips Casual Plate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Halibut & Chips Casual Plate enhances reproductive health.
Vitamin A in Halibut & Chips Casual Plate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Halibut & Chips Casual Plate reduces the risk of certain cancers.
Vitamin A in Halibut & Chips Casual Plate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Halibut & Chips Casual Plate promotes healthy development during pregnancy.
Vitamin A in Halibut & Chips Casual Plate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Halibut & Chips Casual Plate maintains healthy mucous membranes.
Vitamin A in Halibut & Chips Casual Plate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Halibut & Chips Casual Plate improves wound healing.
Vitamin A in Halibut & Chips Casual Plate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Halibut & Chips Casual Plate may reduce the risk of macular degeneration.
Vitamin A in Halibut & Chips Casual Plate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Halibut & Chips Casual Plate supports fluid balance.
Maintains Fluid Balance in Halibut & Chips Casual Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Halibut & Chips Casual Plate supports nerve function.
Supports Nerve Function in Halibut & Chips Casual Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Halibut & Chips Casual Plate helps regulate blood pressure.
Regulates Blood Pressure in Halibut & Chips Casual Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Halibut & Chips Casual Plate supports muscle function.
Aids Muscle Function in Halibut & Chips Casual Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Halibut & Chips Casual Plate aids nutrient absorption.
Improves Nutrient Absorption in Halibut & Chips Casual Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Halibut & Chips Casual Plate helps balance pH levels.
Balances pH Levels in Halibut & Chips Casual Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Halibut & Chips Casual Plate supports bone health.
Supports Bone Health in Halibut & Chips Casual Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 1070 calories?
The amount of exercise required to burn off 1 order Halibut & Chips Casual Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.