Southern Tradition Breaded Okra
Brookshires
10.71
% from protein89.29
% from carbs89.29
% from fatNutrition Facts
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Southern Tradition Breaded Okra Nutrients FAQs
Nutrients
- Southern Tradition Breaded Okra has 43mg of Calcium.
- Southern Tradition Breaded Okra has 610mg of Sodium, Na.
- Southern Tradition Breaded Okra has 140mg of Potassium, K.
What is the calorie content of Southern Tradition Breaded Okra?
A typical serving 0.75 cup (80 grams) of Southern Tradition Breaded Okra contains approximately 110 calories.
You can check the exact calorie content by logging Southern Tradition Breaded Okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Tradition Breaded Okra have?
The amount of fat in Southern Tradition Breaded Okra depends on the ingredients and preparation method. On average, one serving 0.75 cup (80 grams) of Southern Tradition Breaded Okra contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Tradition Breaded Okra have?
The protein content in Southern Tradition Breaded Okra depends on the ingredients exists in it. On average, 0.75 cup (80 grams) of Southern Tradition Breaded Okra contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Tradition Breaded Okra, Download Nutribit app for healthier you!
How much sugar does a Southern Tradition Breaded Okra have?
On average, 0.75 cup (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Tradition Breaded Okra.
How Much carbohydrates (carbs) is in Southern Tradition Breaded Okra?
The amount of carbohydrates (carbs) in Southern Tradition Breaded Okra depends on its serving size and preparation. On average, 0.75 cup (80 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Tradition Breaded Okra.
How Much Fiber is in Southern Tradition Breaded Okra?
Southern Tradition Breaded Okra contains approximately 2 grams of fiber in 0.75 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Tradition Breaded Okra for healthier you!
What vitamins and minerals are in a Southern Tradition Breaded Okra?
Southern Tradition Breaded Okra contains following minerals:
General
Does Southern Tradition Breaded Okra contain caffeine?
Southern Tradition Breaded Okra does not contain any caffeine.
Does Southern Tradition Breaded Okra contain alcohol?
Southern Tradition Breaded Okra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Tradition Breaded Okra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Tradition Breaded Okra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Tradition Breaded Okra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Tradition Breaded Okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Tradition Breaded Okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Tradition Breaded Okra for free?
Yes! Since Southern Tradition Breaded Okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Tradition Breaded Okra with water tracking feature?
Nutribit automatically calculates the water content of Southern Tradition Breaded Okra and adds it to your daily hydration log. Simply log Southern Tradition Breaded Okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Tradition Breaded Okra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Tradition Breaded Okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Tradition Breaded Okra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Tradition Breaded Okra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Tradition Breaded Okra
Sodium, Na in Southern Tradition Breaded Okra supports fluid balance.
Maintains Fluid Balance in Southern Tradition Breaded Okra helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Tradition Breaded Okra supports nerve function.
Supports Nerve Function in Southern Tradition Breaded Okra helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Tradition Breaded Okra helps regulate blood pressure.
Regulates Blood Pressure in Southern Tradition Breaded Okra helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Tradition Breaded Okra supports muscle function.
Aids Muscle Function in Southern Tradition Breaded Okra helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Tradition Breaded Okra aids nutrient absorption.
Improves Nutrient Absorption in Southern Tradition Breaded Okra assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Tradition Breaded Okra helps balance pH levels.
Balances pH Levels in Southern Tradition Breaded Okra helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Tradition Breaded Okra supports bone health.
Supports Bone Health in Southern Tradition Breaded Okra helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Southern Tradition Breaded Okra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.