Breaded Okra, Southern Tradition

Brookshire's

10.71

% from protein

89.29

% from carbs

89.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106.7 g(107g)
Amount per serving
Calories
146.7
% Daily value*
Sodium, Na 813.3 mg
35.4%
Potassium, K 186.7 mg
4%
Total Carbohydrates 33.3 g
12.1%
Fiber 2.7 g
9.5%
Sugars 2.7 g
5.3%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 57.3 mg
Iron 0 mg
Sugars, added 0 g

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Breaded Okra, Southern Tradition Nutrients FAQs

Nutrients

What is the calorie content of Breaded Okra, Southern Tradition?

A typical serving 0.75 cup (80 grams) of Breaded Okra, Southern Tradition contains approximately 110 calories.

You can check the exact calorie content by logging Breaded Okra, Southern Tradition in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Okra, Southern Tradition have?

The amount of fat in Breaded Okra, Southern Tradition depends on the ingredients and preparation method. On average, one serving 0.75 cup (80 grams) of Breaded Okra, Southern Tradition contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Okra, Southern Tradition have?

The protein content in Breaded Okra, Southern Tradition depends on the ingredients exists in it. On average, 0.75 cup (80 grams) of Breaded Okra, Southern Tradition contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Okra, Southern Tradition, Download Nutribit app for healthier you!

How much sugar does a Breaded Okra, Southern Tradition have?

On average, 0.75 cup (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Okra, Southern Tradition.

How Much carbohydrates (carbs) is in Breaded Okra, Southern Tradition?

The amount of carbohydrates (carbs) in Breaded Okra, Southern Tradition depends on its serving size and preparation. On average, 0.75 cup (80 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Okra, Southern Tradition.

How Much Fiber is in Breaded Okra, Southern Tradition?

Breaded Okra, Southern Tradition contains approximately 2 grams of fiber in 0.75 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Okra, Southern Tradition for healthier you!

What vitamins and minerals are in a Breaded Okra, Southern Tradition?

Breaded Okra, Southern Tradition contains following minerals:

  • Breaded Okra, Southern Tradition has 43mg of Calcium.
  • Breaded Okra, Southern Tradition has 610mg of Sodium, Na.
  • Breaded Okra, Southern Tradition has 140mg of Potassium, K.

General

Does Breaded Okra, Southern Tradition contain caffeine?

Breaded Okra, Southern Tradition does not contain any caffeine.

Does Breaded Okra, Southern Tradition contain alcohol?

Breaded Okra, Southern Tradition does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Okra, Southern Tradition?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Okra, Southern Tradition and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Okra, Southern Tradition quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Okra, Southern Tradition in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Okra, Southern Tradition and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Okra, Southern Tradition for free?

Yes! Since Breaded Okra, Southern Tradition contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Okra, Southern Tradition with water tracking feature?

Nutribit automatically calculates the water content of Breaded Okra, Southern Tradition and adds it to your daily hydration log. Simply log Breaded Okra, Southern Tradition in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Okra, Southern Tradition as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Okra, Southern Tradition and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Okra, Southern Tradition nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Okra, Southern Tradition data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Okra, Southern Tradition

Sodium, Na in Breaded Okra, Southern Tradition supports fluid balance.

Maintains Fluid Balance in Breaded Okra, Southern Tradition helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Okra, Southern Tradition supports nerve function.

Supports Nerve Function in Breaded Okra, Southern Tradition helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Okra, Southern Tradition helps regulate blood pressure.

Regulates Blood Pressure in Breaded Okra, Southern Tradition helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Okra, Southern Tradition supports muscle function.

Aids Muscle Function in Breaded Okra, Southern Tradition helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Okra, Southern Tradition aids nutrient absorption.

Improves Nutrient Absorption in Breaded Okra, Southern Tradition assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Okra, Southern Tradition helps balance pH levels.

Balances pH Levels in Breaded Okra, Southern Tradition helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Okra, Southern Tradition supports bone health.

Supports Bone Health in Breaded Okra, Southern Tradition helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Breaded Okra, Southern Tradition

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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