Crunchy Breaded Okra

Pictsweet

9.96

% from protein

86.31

% from carbs

86.31

% from fat

Crunchy Breaded Okra Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Breaded Okra?

A typical serving 16 pieces (88 grams) of Crunchy Breaded Okra contains approximately 120 calories.

You can check the exact calorie content by logging Crunchy Breaded Okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Breaded Okra have?

The amount of fat in Crunchy Breaded Okra depends on the ingredients and preparation method. On average, one serving 16 pieces (88 grams) of Crunchy Breaded Okra contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Breaded Okra have?

The protein content in Crunchy Breaded Okra depends on the ingredients exists in it. On average, 16 pieces (88 grams) of Crunchy Breaded Okra contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Breaded Okra, Download Nutribit app for healthier you!

How much sugar does a Crunchy Breaded Okra have?

On average, 16 pieces (88 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Breaded Okra.

How Much carbohydrates (carbs) is in Crunchy Breaded Okra?

The amount of carbohydrates (carbs) in Crunchy Breaded Okra depends on its serving size and preparation. On average, 16 pieces (88 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Breaded Okra.

How Much Fiber is in Crunchy Breaded Okra?

Crunchy Breaded Okra contains approximately 2 grams of fiber in 16 pieces (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Breaded Okra for healthier you!

What vitamins and minerals are in a Crunchy Breaded Okra?

Vitamins in Crunchy Breaded Okra:

  • Vitamin C:Crunchy Breaded Okra has 1.2 mg of Vitamin C.

Crunchy Breaded Okra contains following minerals:

  • Crunchy Breaded Okra has 52mg of Calcium.
  • Crunchy Breaded Okra has 620mg of Sodium, Na.
  • Crunchy Breaded Okra has 1.08mg of Iron.

General

Does Crunchy Breaded Okra contain caffeine?

Crunchy Breaded Okra does not contain any caffeine.

Does Crunchy Breaded Okra contain alcohol?

Crunchy Breaded Okra does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Breaded Okra?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Breaded Okra and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Breaded Okra quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Breaded Okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Breaded Okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Breaded Okra for free?

Yes! Since Crunchy Breaded Okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Breaded Okra with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Breaded Okra and adds it to your daily hydration log. Simply log Crunchy Breaded Okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Breaded Okra as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Breaded Okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Breaded Okra nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Breaded Okra data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Breaded Okra

Sodium, Na in Crunchy Breaded Okra supports fluid balance.

Maintains Fluid Balance in Crunchy Breaded Okra helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Breaded Okra supports nerve function.

Supports Nerve Function in Crunchy Breaded Okra helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Breaded Okra helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Breaded Okra helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Breaded Okra supports muscle function.

Aids Muscle Function in Crunchy Breaded Okra helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Breaded Okra aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Breaded Okra assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Breaded Okra helps balance pH levels.

Balances pH Levels in Crunchy Breaded Okra helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Breaded Okra supports bone health.

Supports Bone Health in Crunchy Breaded Okra helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 16 pieces Crunchy Breaded Okra

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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