Asian Seabass Barramundi Fillet, Skinless & Boneless Portions
Netuno
66.17
% from protein0
% from carbs0
% from fatNutrition Facts
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Asian Seabass Barramundi Fillet, Skinless & Boneless Portions Nutrients FAQs
Nutrients
- Vitamin D:Asian Seabass Barramundi Fillet, Skinless & Boneless Portions has 400 IU of Vitamin D.
- Asian Seabass Barramundi Fillet, Skinless & Boneless Portions has 13mg of Calcium.
- Asian Seabass Barramundi Fillet, Skinless & Boneless Portions has 45mg of Sodium, Na.
- Asian Seabass Barramundi Fillet, Skinless & Boneless Portions has 376mg of Potassium, K.
What is the calorie content of Asian Seabass Barramundi Fillet, Skinless & Boneless Portions?
A typical serving 1 serving (113 grams) of Asian Seabass Barramundi Fillet, Skinless & Boneless Portions contains approximately 130 calories.
You can check the exact calorie content by logging Asian Seabass Barramundi Fillet, Skinless & Boneless Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Seabass Barramundi Fillet, Skinless & Boneless Portions have?
The amount of fat in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions depends on the ingredients and preparation method. On average, one serving 1 serving (113 grams) of Asian Seabass Barramundi Fillet, Skinless & Boneless Portions contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Seabass Barramundi Fillet, Skinless & Boneless Portions have?
The protein content in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions depends on the ingredients exists in it. On average, 1 serving (113 grams) of Asian Seabass Barramundi Fillet, Skinless & Boneless Portions contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Seabass Barramundi Fillet, Skinless & Boneless Portions, Download Nutribit app for healthier you!
How much sugar does a Asian Seabass Barramundi Fillet, Skinless & Boneless Portions have?
On average, 1 serving (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Seabass Barramundi Fillet, Skinless & Boneless Portions.
How Much carbohydrates (carbs) is in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions?
The amount of carbohydrates (carbs) in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions depends on its serving size and preparation. On average, 1 serving (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Seabass Barramundi Fillet, Skinless & Boneless Portions.
How Much Fiber is in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions?
Asian Seabass Barramundi Fillet, Skinless & Boneless Portions contains approximately 0 grams of fiber in 1 serving (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Seabass Barramundi Fillet, Skinless & Boneless Portions for healthier you!
What vitamins and minerals are in a Asian Seabass Barramundi Fillet, Skinless & Boneless Portions?
Vitamins in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions:
Asian Seabass Barramundi Fillet, Skinless & Boneless Portions contains following minerals:
General
Does Asian Seabass Barramundi Fillet, Skinless & Boneless Portions contain caffeine?
Asian Seabass Barramundi Fillet, Skinless & Boneless Portions does not contain any caffeine.
Does Asian Seabass Barramundi Fillet, Skinless & Boneless Portions contain alcohol?
Asian Seabass Barramundi Fillet, Skinless & Boneless Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Seabass Barramundi Fillet, Skinless & Boneless Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Seabass Barramundi Fillet, Skinless & Boneless Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Seabass Barramundi Fillet, Skinless & Boneless Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Seabass Barramundi Fillet, Skinless & Boneless Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Seabass Barramundi Fillet, Skinless & Boneless Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Seabass Barramundi Fillet, Skinless & Boneless Portions for free?
Yes absolutely, Since Asian Seabass Barramundi Fillet, Skinless & Boneless Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Seabass Barramundi Fillet, Skinless & Boneless Portions with water tracking feature?
Asian Seabass Barramundi Fillet, Skinless & Boneless Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Asian Seabass Barramundi Fillet, Skinless & Boneless Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Seabass Barramundi Fillet, Skinless & Boneless Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Seabass Barramundi Fillet, Skinless & Boneless Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Seabass Barramundi Fillet, Skinless & Boneless Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Seabass Barramundi Fillet, Skinless & Boneless Portions
Protein and Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions supports bone health.
Protein in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions supports building and repairing tissues.
Builds and repairs tissues in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions supports immune function.
Supports immune function in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions provides energy.
Provides energy in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions supports muscle growth and strength.
Supports muscle growth and strength in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions helps in weight management.
Helps in weight management in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions is essential for the health and growth of hair, skin, and nails.
Protein in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions regulates blood sugar levels.
Regulates blood sugar levels in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions boosts the immune system
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions improves muscle function
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions promotes cardiovascular health
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions may help regulate blood pressure and support overall heart health.
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions reduces the risk of certain diseases
Adequate levels of Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions supports mental health
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions aids in weight management
Studies suggest Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions may help regulate body weight and reduce fat accumulation.
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions improves insulin sensitivity
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions supports prenatal health
Vitamin D in Asian Seabass Barramundi Fillet, Skinless & Boneless Portions is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 130 calories?
The amount of exercise required to burn off 1 serving Asian Seabass Barramundi Fillet, Skinless & Boneless Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.