Barramundi Portions
Woolworths
84.99
% from protein0.22
% from carbs0.22
% from fatNutrition Facts
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Barramundi Portions Nutrients FAQs
Nutrients
- Barramundi Portions has 70mg of Sodium, Na.
What is the calorie content of Barramundi Portions?
A typical serving 100 g (100 grams) of Barramundi Portions contains approximately 92 calories.
You can check the exact calorie content by logging Barramundi Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barramundi Portions have?
The amount of fat in Barramundi Portions depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Barramundi Portions contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barramundi Portions have?
The protein content in Barramundi Portions depends on the ingredients exists in it. On average, 100 g (100 grams) of Barramundi Portions contains approximately 19.4 grams of protein.
Know your exact protein requirement and how much protein you get from Barramundi Portions, Download Nutribit app for healthier you!
How much sugar does a Barramundi Portions have?
On average, 100 g (100 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barramundi Portions.
How Much carbohydrates (carbs) is in Barramundi Portions?
The amount of carbohydrates (carbs) in Barramundi Portions depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barramundi Portions.
How Much Fiber is in Barramundi Portions?
Barramundi Portions contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barramundi Portions for healthier you!
What vitamins and minerals are in a Barramundi Portions?
Barramundi Portions contains following minerals:
General
Does Barramundi Portions contain caffeine?
Barramundi Portions does not contain any caffeine.
Does Barramundi Portions contain alcohol?
Barramundi Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barramundi Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barramundi Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barramundi Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barramundi Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barramundi Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barramundi Portions for free?
Yes! Since Barramundi Portions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barramundi Portions with water tracking feature?
Nutribit automatically calculates the water content of Barramundi Portions and adds it to your daily hydration log. Simply log Barramundi Portions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barramundi Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barramundi Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barramundi Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barramundi Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barramundi Portions
Protein in Barramundi Portions supports building and repairing tissues.
Builds and repairs tissues in Barramundi Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barramundi Portions supports immune function.
Supports immune function in Barramundi Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barramundi Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barramundi Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barramundi Portions provides energy.
Provides energy in Barramundi Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barramundi Portions supports muscle growth and strength.
Supports muscle growth and strength in Barramundi Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barramundi Portions helps in weight management.
Helps in weight management in Barramundi Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barramundi Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barramundi Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barramundi Portions supports bone health.
Supports bone health in Barramundi Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barramundi Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Barramundi Portions is essential for the health and growth of hair, skin, and nails.
Protein in Barramundi Portions regulates blood sugar levels.
Regulates blood sugar levels in Barramundi Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 92 calories?
The amount of exercise required to burn off 100 g Barramundi Portions
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.