Sockeye Lemon Boneless Fillet Portions

Ocean Beauty

64

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.4 g
1.9%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 15 mg
5%
Sodium, Na 13.8 mg
0.6%
Protein 6 g
12%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Sockeye Lemon Boneless Fillet Portions Nutrients FAQs

Nutrients

What is the calorie content of Sockeye Lemon Boneless Fillet Portions?

A typical serving 4 oz fillet (113 grams) of Sockeye Lemon Boneless Fillet Portions contains approximately 160 calories.

You can check the exact calorie content by logging Sockeye Lemon Boneless Fillet Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sockeye Lemon Boneless Fillet Portions have?

The amount of fat in Sockeye Lemon Boneless Fillet Portions depends on the ingredients and preparation method. On average, one serving 4 oz fillet (113 grams) of Sockeye Lemon Boneless Fillet Portions contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sockeye Lemon Boneless Fillet Portions have?

The protein content in Sockeye Lemon Boneless Fillet Portions depends on the ingredients exists in it. On average, 4 oz fillet (113 grams) of Sockeye Lemon Boneless Fillet Portions contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Sockeye Lemon Boneless Fillet Portions, Download Nutribit app for healthier you!

How much sugar does a Sockeye Lemon Boneless Fillet Portions have?

On average, 4 oz fillet (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sockeye Lemon Boneless Fillet Portions.

How Much carbohydrates (carbs) is in Sockeye Lemon Boneless Fillet Portions?

The amount of carbohydrates (carbs) in Sockeye Lemon Boneless Fillet Portions depends on its serving size and preparation. On average, 4 oz fillet (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sockeye Lemon Boneless Fillet Portions.

How Much Fiber is in Sockeye Lemon Boneless Fillet Portions?

Sockeye Lemon Boneless Fillet Portions contains approximately 0 grams of fiber in 4 oz fillet (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sockeye Lemon Boneless Fillet Portions for healthier you!

What vitamins and minerals are in a Sockeye Lemon Boneless Fillet Portions?

Vitamins in Sockeye Lemon Boneless Fillet Portions:

  • Vitamin A:Sockeye Lemon Boneless Fillet Portions has 200 IU of Vitamin A.

Sockeye Lemon Boneless Fillet Portions contains following minerals:

  • Sockeye Lemon Boneless Fillet Portions has 55mg of Sodium, Na.
  • Sockeye Lemon Boneless Fillet Portions has 0.36mg of Iron.

General

Does Sockeye Lemon Boneless Fillet Portions contain caffeine?

Sockeye Lemon Boneless Fillet Portions does not contain any caffeine.

Does Sockeye Lemon Boneless Fillet Portions contain alcohol?

Sockeye Lemon Boneless Fillet Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sockeye Lemon Boneless Fillet Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sockeye Lemon Boneless Fillet Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sockeye Lemon Boneless Fillet Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sockeye Lemon Boneless Fillet Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sockeye Lemon Boneless Fillet Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sockeye Lemon Boneless Fillet Portions for free?

Yes absolutely, Since Sockeye Lemon Boneless Fillet Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sockeye Lemon Boneless Fillet Portions with water tracking feature?

Sockeye Lemon Boneless Fillet Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sockeye Lemon Boneless Fillet Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sockeye Lemon Boneless Fillet Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sockeye Lemon Boneless Fillet Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sockeye Lemon Boneless Fillet Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sockeye Lemon Boneless Fillet Portions

Protein in Sockeye Lemon Boneless Fillet Portions supports building and repairing tissues.

Builds and repairs tissues in Sockeye Lemon Boneless Fillet Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sockeye Lemon Boneless Fillet Portions supports immune function.

Supports immune function in Sockeye Lemon Boneless Fillet Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sockeye Lemon Boneless Fillet Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sockeye Lemon Boneless Fillet Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sockeye Lemon Boneless Fillet Portions provides energy.

Provides energy in Sockeye Lemon Boneless Fillet Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sockeye Lemon Boneless Fillet Portions supports muscle growth and strength.

Supports muscle growth and strength in Sockeye Lemon Boneless Fillet Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sockeye Lemon Boneless Fillet Portions helps in weight management.

Helps in weight management in Sockeye Lemon Boneless Fillet Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sockeye Lemon Boneless Fillet Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sockeye Lemon Boneless Fillet Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sockeye Lemon Boneless Fillet Portions supports bone health.

Supports bone health in Sockeye Lemon Boneless Fillet Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sockeye Lemon Boneless Fillet Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Sockeye Lemon Boneless Fillet Portions is essential for the health and growth of hair, skin, and nails.

Protein in Sockeye Lemon Boneless Fillet Portions regulates blood sugar levels.

Regulates blood sugar levels in Sockeye Lemon Boneless Fillet Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz fillet Sockeye Lemon Boneless Fillet Portions

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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