Barramundi, The Sustainable Seabass
The Better Fish
47.55
% from protein8.39
% from carbs8.39
% from fatNutrition Facts
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Barramundi, The Sustainable Seabass Nutrients FAQs
Nutrients
- Vitamin D:Barramundi, The Sustainable Seabass has 320 IU of Vitamin D.
- Barramundi, The Sustainable Seabass has 13mg of Calcium.
- Barramundi, The Sustainable Seabass has 230mg of Sodium, Na.
- Barramundi, The Sustainable Seabass has 310mg of Potassium, K.
What is the calorie content of Barramundi, The Sustainable Seabass?
A typical serving 1 piece (113 grams) of Barramundi, The Sustainable Seabass contains approximately 140 calories.
You can check the exact calorie content by logging Barramundi, The Sustainable Seabass in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barramundi, The Sustainable Seabass have?
The amount of fat in Barramundi, The Sustainable Seabass depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Barramundi, The Sustainable Seabass contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barramundi, The Sustainable Seabass have?
The protein content in Barramundi, The Sustainable Seabass depends on the ingredients exists in it. On average, 1 piece (113 grams) of Barramundi, The Sustainable Seabass contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Barramundi, The Sustainable Seabass, Download Nutribit app for healthier you!
How much sugar does a Barramundi, The Sustainable Seabass have?
On average, 1 piece (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barramundi, The Sustainable Seabass.
How Much carbohydrates (carbs) is in Barramundi, The Sustainable Seabass?
The amount of carbohydrates (carbs) in Barramundi, The Sustainable Seabass depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barramundi, The Sustainable Seabass.
How Much Fiber is in Barramundi, The Sustainable Seabass?
Barramundi, The Sustainable Seabass contains approximately 0 grams of fiber in 1 piece (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barramundi, The Sustainable Seabass for healthier you!
What vitamins and minerals are in a Barramundi, The Sustainable Seabass?
Vitamins in Barramundi, The Sustainable Seabass:
Barramundi, The Sustainable Seabass contains following minerals:
General
Does Barramundi, The Sustainable Seabass contain caffeine?
Barramundi, The Sustainable Seabass does not contain any caffeine.
Does Barramundi, The Sustainable Seabass contain alcohol?
Barramundi, The Sustainable Seabass does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barramundi, The Sustainable Seabass?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barramundi, The Sustainable Seabass and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barramundi, The Sustainable Seabass quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barramundi, The Sustainable Seabass in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barramundi, The Sustainable Seabass and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barramundi, The Sustainable Seabass for free?
Yes! Since Barramundi, The Sustainable Seabass contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barramundi, The Sustainable Seabass with water tracking feature?
Nutribit automatically calculates the water content of Barramundi, The Sustainable Seabass and adds it to your daily hydration log. Simply log Barramundi, The Sustainable Seabass in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barramundi, The Sustainable Seabass as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barramundi, The Sustainable Seabass and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barramundi, The Sustainable Seabass nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barramundi, The Sustainable Seabass data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barramundi, The Sustainable Seabass
Protein and Vitamin D in Barramundi, The Sustainable Seabass supports bone health.
Protein in Barramundi, The Sustainable Seabass plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Barramundi, The Sustainable Seabass helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Barramundi, The Sustainable Seabass supports building and repairing tissues.
Builds and repairs tissues in Barramundi, The Sustainable Seabass is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barramundi, The Sustainable Seabass supports immune function.
Supports immune function in Barramundi, The Sustainable Seabass is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barramundi, The Sustainable Seabass helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barramundi, The Sustainable Seabass is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barramundi, The Sustainable Seabass provides energy.
Provides energy in Barramundi, The Sustainable Seabass can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barramundi, The Sustainable Seabass supports muscle growth and strength.
Supports muscle growth and strength in Barramundi, The Sustainable Seabass is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barramundi, The Sustainable Seabass helps in weight management.
Helps in weight management in Barramundi, The Sustainable Seabass promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barramundi, The Sustainable Seabass aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barramundi, The Sustainable Seabass is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barramundi, The Sustainable Seabass improves skin, hair, and nails.
Improves skin, hair, and nails in Barramundi, The Sustainable Seabass is essential for the health and growth of hair, skin, and nails.
Protein in Barramundi, The Sustainable Seabass regulates blood sugar levels.
Regulates blood sugar levels in Barramundi, The Sustainable Seabass helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Barramundi, The Sustainable Seabass boosts the immune system
Vitamin D in Barramundi, The Sustainable Seabass enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Barramundi, The Sustainable Seabass improves muscle function
Vitamin D in Barramundi, The Sustainable Seabass is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Barramundi, The Sustainable Seabass promotes cardiovascular health
Vitamin D in Barramundi, The Sustainable Seabass may help regulate blood pressure and support overall heart health.
Vitamin D in Barramundi, The Sustainable Seabass reduces the risk of certain diseases
Adequate levels of Vitamin D in Barramundi, The Sustainable Seabass are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Barramundi, The Sustainable Seabass supports mental health
Vitamin D in Barramundi, The Sustainable Seabass deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Barramundi, The Sustainable Seabass aids in weight management
Studies suggest Vitamin D in Barramundi, The Sustainable Seabass may help regulate body weight and reduce fat accumulation.
Vitamin D in Barramundi, The Sustainable Seabass improves insulin sensitivity
Vitamin D in Barramundi, The Sustainable Seabass plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Barramundi, The Sustainable Seabass supports prenatal health
Vitamin D in Barramundi, The Sustainable Seabass is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 140 calories?
The amount of exercise required to burn off 1 piece Barramundi, The Sustainable Seabass
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.