Fruit & Seed Muesli
Morrisons
10.29
% from protein59.45
% from carbs59.45
% from fatNutrition Facts
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Fruit & Seed Muesli Nutrients FAQs
Nutrients
- Fruit & Seed Muesli has 20mg of Sodium, Na.
What is the calorie content of Fruit & Seed Muesli?
A typical serving 1 portion (50 grams) of Fruit & Seed Muesli contains approximately 203 calories.
You can check the exact calorie content by logging Fruit & Seed Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Seed Muesli have?
The amount of fat in Fruit & Seed Muesli depends on the ingredients and preparation method. On average, one serving 1 portion (50 grams) of Fruit & Seed Muesli contains approximately 6.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Seed Muesli have?
The protein content in Fruit & Seed Muesli depends on the ingredients exists in it. On average, 1 portion (50 grams) of Fruit & Seed Muesli contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Seed Muesli, Download Nutribit app for healthier you!
How much sugar does a Fruit & Seed Muesli have?
On average, 1 portion (50 grams) contains about 16.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Seed Muesli.
How Much carbohydrates (carbs) is in Fruit & Seed Muesli?
The amount of carbohydrates (carbs) in Fruit & Seed Muesli depends on its serving size and preparation. On average, 1 portion (50 grams) contains about 28.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Seed Muesli.
How Much Fiber is in Fruit & Seed Muesli?
Fruit & Seed Muesli contains approximately 6.2 grams of fiber in 1 portion (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Seed Muesli for healthier you!
What vitamins and minerals are in a Fruit & Seed Muesli?
Fruit & Seed Muesli contains following minerals:
General
Does Fruit & Seed Muesli contain caffeine?
Fruit & Seed Muesli does not contain any caffeine.
Does Fruit & Seed Muesli contain alcohol?
Fruit & Seed Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Seed Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Seed Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Seed Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Seed Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Seed Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Seed Muesli for free?
Yes! Since Fruit & Seed Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Seed Muesli with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Seed Muesli and adds it to your daily hydration log. Simply log Fruit & Seed Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Seed Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Seed Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Seed Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Seed Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Seed Muesli
Fiber in Fruit & Seed Muesli supports digestion.
Fiber in Fruit & Seed Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit & Seed Muesli supports heart health.
Soluble fiber in Fruit & Seed Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit & Seed Muesli aids in weight management.
Fiber-rich foods in Fruit & Seed Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit & Seed Muesli regulates blood sugar.
Fiber in Fruit & Seed Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit & Seed Muesli promotes gut health.
Fiber in Fruit & Seed Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit & Seed Muesli lowers the risk of colon cancer.
A high-fiber diet from Fruit & Seed Muesli is linked to a reduced risk of colon cancer.
Fiber in Fruit & Seed Muesli improves skin health.
Fiber in Fruit & Seed Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit & Seed Muesli helps lower blood pressure.
Adequate fiber in Fruit & Seed Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit & Seed Muesli boosts immune function.
Fiber in Fruit & Seed Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit & Seed Muesli reduces the risk of type 2 diabetes.
Fiber in Fruit & Seed Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 203 calories?
The amount of exercise required to burn off 1 portion Fruit & Seed Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.