Muesli, 8 Fruit, Nut & Seed
Marks & Spencer
10.91
% from protein55.4
% from carbs55.4
% from fatNutrition Facts
More items Like Muesli, 8 Fruit, Nut & Seed
Muesli, Fruit and Fibre
Marks & Spencer
Muesli, Fruit, Almond & Hazelnut
Marks & Spencer
Fruit, Nut & Berry Snack
Marks & Spencer
Multigrain Muesli
Marks & Spencer
Fruit & Nut Milk Chocolate Mountain Bar
Marks & Spencer
Muesli, 4 Berry
Marks & Spencer
Fruit, Nut & Seed Muesli
Sainsbury's
Seed & Oat Granola
Marks & Spencer
Muesli Cereal, Fruit Nut & Seed
Giant Brand Nature's Promise
Cereal, Fruit Seed & Nut Muesli
Peace Cereal
Nut & Seed Muesli
Jordans
Granola, 4 Nut & Flame Raisin
Marks & Spencer
Sizzling Fruit Salad
Marks & Spencer
Seed & Fruit, Muesli
Sprouts Farmers Market
Fruit & Seed Muesli
Morrisons
Passion Fruit Swiss Roll
Marks & Spencer
Greek Style Yogurt, Mango & Passion Fruit
Marks & Spencer
Greek Yogurt with Apricot & Passion Fruit
Marks & Spencer
Fruit Nut Muesli
Tesco
Muesli Nut & Fruit
Good For You
Muesli, Fruit & Nut
Post
Fruit & Nut Muesli
Kellogg's
Apple, Pineapple, Mango, Passion Fruit & Kale Juice
Marks & Spencer
Muesli, 8 Fruit, Nut & Seed Nutrients FAQs
Nutrients
- Muesli, 8 Fruit, Nut & Seed has 32mg of Sodium, Na.
What is the calorie content of Muesli, 8 Fruit, Nut & Seed?
A typical serving 100 g (100 grams) of Muesli, 8 Fruit, Nut & Seed contains approximately 394 calories.
You can check the exact calorie content by logging Muesli, 8 Fruit, Nut & Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, 8 Fruit, Nut & Seed have?
The amount of fat in Muesli, 8 Fruit, Nut & Seed depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Muesli, 8 Fruit, Nut & Seed contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, 8 Fruit, Nut & Seed have?
The protein content in Muesli, 8 Fruit, Nut & Seed depends on the ingredients exists in it. On average, 100 g (100 grams) of Muesli, 8 Fruit, Nut & Seed contains approximately 10.2 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, 8 Fruit, Nut & Seed, Download Nutribit app for healthier you!
How much sugar does a Muesli, 8 Fruit, Nut & Seed have?
On average, 100 g (100 grams) contains about 27.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, 8 Fruit, Nut & Seed.
How Much carbohydrates (carbs) is in Muesli, 8 Fruit, Nut & Seed?
The amount of carbohydrates (carbs) in Muesli, 8 Fruit, Nut & Seed depends on its serving size and preparation. On average, 100 g (100 grams) contains about 51.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, 8 Fruit, Nut & Seed.
How Much Fiber is in Muesli, 8 Fruit, Nut & Seed?
Muesli, 8 Fruit, Nut & Seed contains approximately 9.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, 8 Fruit, Nut & Seed for healthier you!
What vitamins and minerals are in a Muesli, 8 Fruit, Nut & Seed?
Muesli, 8 Fruit, Nut & Seed contains following minerals:
General
Does Muesli, 8 Fruit, Nut & Seed contain caffeine?
Muesli, 8 Fruit, Nut & Seed does not contain any caffeine.
Does Muesli, 8 Fruit, Nut & Seed contain alcohol?
Muesli, 8 Fruit, Nut & Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, 8 Fruit, Nut & Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, 8 Fruit, Nut & Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, 8 Fruit, Nut & Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, 8 Fruit, Nut & Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, 8 Fruit, Nut & Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, 8 Fruit, Nut & Seed for free?
Yes! Since Muesli, 8 Fruit, Nut & Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, 8 Fruit, Nut & Seed with water tracking feature?
Nutribit automatically calculates the water content of Muesli, 8 Fruit, Nut & Seed and adds it to your daily hydration log. Simply log Muesli, 8 Fruit, Nut & Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, 8 Fruit, Nut & Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, 8 Fruit, Nut & Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, 8 Fruit, Nut & Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, 8 Fruit, Nut & Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, 8 Fruit, Nut & Seed
Total Carbohydrates in Muesli, 8 Fruit, Nut & Seed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muesli, 8 Fruit, Nut & Seed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muesli, 8 Fruit, Nut & Seed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muesli, 8 Fruit, Nut & Seed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muesli, 8 Fruit, Nut & Seed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muesli, 8 Fruit, Nut & Seed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muesli, 8 Fruit, Nut & Seed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muesli, 8 Fruit, Nut & Seed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muesli, 8 Fruit, Nut & Seed aids weight management by helping you feel full longer.
Fiber-rich carbs from Muesli, 8 Fruit, Nut & Seed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muesli, 8 Fruit, Nut & Seed enhances brain function and helps improve memory and focus.
Glucose from Muesli, 8 Fruit, Nut & Seed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muesli, 8 Fruit, Nut & Seed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muesli, 8 Fruit, Nut & Seed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muesli, 8 Fruit, Nut & Seed promotes gut health by feeding beneficial gut bacteria.
Fiber in Muesli, 8 Fruit, Nut & Seed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muesli, 8 Fruit, Nut & Seed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muesli, 8 Fruit, Nut & Seed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muesli, 8 Fruit, Nut & Seed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muesli, 8 Fruit, Nut & Seed, help regulate blood pressure and reduce hypertension risk.
Protein in Muesli, 8 Fruit, Nut & Seed supports building and repairing tissues.
Builds and repairs tissues in Muesli, 8 Fruit, Nut & Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muesli, 8 Fruit, Nut & Seed supports immune function.
Supports immune function in Muesli, 8 Fruit, Nut & Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muesli, 8 Fruit, Nut & Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muesli, 8 Fruit, Nut & Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muesli, 8 Fruit, Nut & Seed provides energy.
Provides energy in Muesli, 8 Fruit, Nut & Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muesli, 8 Fruit, Nut & Seed supports muscle growth and strength.
Supports muscle growth and strength in Muesli, 8 Fruit, Nut & Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muesli, 8 Fruit, Nut & Seed helps in weight management.
Helps in weight management in Muesli, 8 Fruit, Nut & Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muesli, 8 Fruit, Nut & Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muesli, 8 Fruit, Nut & Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muesli, 8 Fruit, Nut & Seed supports bone health.
Supports bone health in Muesli, 8 Fruit, Nut & Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muesli, 8 Fruit, Nut & Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Muesli, 8 Fruit, Nut & Seed is essential for the health and growth of hair, skin, and nails.
Protein in Muesli, 8 Fruit, Nut & Seed regulates blood sugar levels.
Regulates blood sugar levels in Muesli, 8 Fruit, Nut & Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muesli, 8 Fruit, Nut & Seed supports digestion.
Fiber in Muesli, 8 Fruit, Nut & Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli, 8 Fruit, Nut & Seed supports heart health.
Soluble fiber in Muesli, 8 Fruit, Nut & Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli, 8 Fruit, Nut & Seed aids in weight management.
Fiber-rich foods in Muesli, 8 Fruit, Nut & Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli, 8 Fruit, Nut & Seed regulates blood sugar.
Fiber in Muesli, 8 Fruit, Nut & Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli, 8 Fruit, Nut & Seed promotes gut health.
Fiber in Muesli, 8 Fruit, Nut & Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli, 8 Fruit, Nut & Seed lowers the risk of colon cancer.
A high-fiber diet from Muesli, 8 Fruit, Nut & Seed is linked to a reduced risk of colon cancer.
Fiber in Muesli, 8 Fruit, Nut & Seed improves skin health.
Fiber in Muesli, 8 Fruit, Nut & Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli, 8 Fruit, Nut & Seed helps lower blood pressure.
Adequate fiber in Muesli, 8 Fruit, Nut & Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli, 8 Fruit, Nut & Seed boosts immune function.
Fiber in Muesli, 8 Fruit, Nut & Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli, 8 Fruit, Nut & Seed reduces the risk of type 2 diabetes.
Fiber in Muesli, 8 Fruit, Nut & Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 394 calories?
The amount of exercise required to burn off 100 g Muesli, 8 Fruit, Nut & Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.