Raw Pignolias
Lilly's Family Foods
7.88
% from protein7.88
% from carbs7.88
% from fatNutrition Facts
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Raw Pignolias Nutrients FAQs
Nutrients
- Raw Pignolias has 1mg of Sodium, Na.
- Raw Pignolias has 1.62mg of Iron.
What is the calorie content of Raw Pignolias?
A typical serving 1 oz. (28 grams) of Raw Pignolias contains approximately 188 calories.
You can check the exact calorie content by logging Raw Pignolias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Pignolias have?
The amount of fat in Raw Pignolias depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Raw Pignolias contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Pignolias have?
The protein content in Raw Pignolias depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Raw Pignolias contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Pignolias, Download Nutribit app for healthier you!
How much sugar does a Raw Pignolias have?
On average, 1 oz. (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Pignolias.
How Much carbohydrates (carbs) is in Raw Pignolias?
The amount of carbohydrates (carbs) in Raw Pignolias depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Pignolias.
How Much Fiber is in Raw Pignolias?
Raw Pignolias contains approximately 1 grams of fiber in 1 oz. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Pignolias for healthier you!
What vitamins and minerals are in a Raw Pignolias?
Raw Pignolias contains following minerals:
General
Does Raw Pignolias contain caffeine?
Raw Pignolias does not contain any caffeine.
Does Raw Pignolias contain alcohol?
Raw Pignolias does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Pignolias?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Pignolias and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Pignolias quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Pignolias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Pignolias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Pignolias for free?
Yes! Since Raw Pignolias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Pignolias with water tracking feature?
Nutribit automatically calculates the water content of Raw Pignolias and adds it to your daily hydration log. Simply log Raw Pignolias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Pignolias as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Pignolias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Pignolias nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Pignolias data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Pignolias
How to burn 188 calories?
The amount of exercise required to burn off 1 oz. Raw Pignolias
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.