Pine Nuts, Pignolias

A typical serving 0.25 cup (30 grams) of Pine Nuts, Pignolias contains approximately 220 calories.

You can check the exact calorie content by logging Pine Nuts, Pignolias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pine Nuts, Pignolias depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pine Nuts, Pignolias contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pine Nuts, Pignolias depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pine Nuts, Pignolias contains approximately 7 grams of protein.

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On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pine Nuts, Pignolias.

The amount of carbohydrates (carbs) in Pine Nuts, Pignolias depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pine Nuts, Pignolias.

Pine Nuts, Pignolias contains approximately 1 grams of fiber in 0.25 cup (30 grams).

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Pine Nuts, Pignolias contains following minerals:

• Pine Nuts, Pignolias has 1.8mg of Iron.

Pine Nuts, Pignolias does not contain any caffeine.

Pine Nuts, Pignolias does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pine Nuts, Pignolias and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pine Nuts, Pignolias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pine Nuts, Pignolias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pine Nuts, Pignolias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pine Nuts, Pignolias and adds it to your daily hydration log. Simply log Pine Nuts, Pignolias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pine Nuts, Pignolias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pine Nuts, Pignolias data can be accessed offline in the Nutribit app anytime anywhere!