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Chickpeas Roasted & Salad

Lilly's Family Foods

160

kcal Energy

70.9%

% from carbs

17.7%

% from protein

11.4%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
160

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 390 mg
17%
Total Carbohydrates 28 g
10.2%
Fiber 8 g
28.6%
Sugars 1 g
2%
Protein 7 g
14%
Iron 2.52 mg
14%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 2.52 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chickpeas Roasted & Salad

Nutrients

What is the calorie content of Chickpeas Roasted & Salad?

A typical serving 1.4 oz of Chickpeas Roasted & Salad (40 grams) contains approximately 160 calories. You can check the exact calorie content by logging Chickpeas Roasted & Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpeas Roasted & Salad have?

The amount of fat in Chickpeas Roasted & Salad depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Chickpeas Roasted & Salad contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpeas Roasted & Salad have?

The protein content in Chickpeas Roasted & Salad depends on the ingredients exists in it. On average, 1.4 oz of Chickpeas Roasted & Salad (about 40 grams) contains approximately 7 grams of protein.

Is Chickpeas Roasted & Salad a good source of protein?

The protein content in Chickpeas Roasted & Salad depends on the ingredients exists in it. On average, 1.4 oz of Chickpeas Roasted & Salad (about 40 grams) contains approximately 7 grams of protein.

How much sugar does a Chickpeas Roasted & Salad have?

On average, 1.4 oz (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chickpeas Roasted & Salad contain added sugar?

On average, 1.4 oz (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chickpeas Roasted & Salad?

On average, 1.4 oz (about 40 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Chickpeas Roasted & Salad?

Chickpeas Roasted & Salad contains approximately 8 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chickpeas Roasted & Salad?

Chickpeas Roasted & Salad contains approximately 8 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chickpeas Roasted & Salad suitable for vegans?

Chickpeas Roasted & Salad contains approximately 8 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chickpeas Roasted & Salad contain caffeine?

Chickpeas Roasted & Salad contains approximately 8 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chickpeas Roasted & Salad contain alcohol?

Chickpeas Roasted & Salad contains approximately 8 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chickpeas Roasted & Salad healthier?

Chickpeas Roasted & Salad contains approximately 8 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chickpeas Roasted & Salad in Nutribit?

Chickpeas Roasted & Salad contains approximately 8 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chickpeas Roasted & Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpeas Roasted & Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpeas Roasted & Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpeas Roasted & Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpeas Roasted & Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpeas Roasted & Salad for free?

Yes! Since Chickpeas Roasted & Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpeas Roasted & Salad with water tracking feature?

Nutribit automatically calculates the water content of Chickpeas Roasted & Salad and adds it to your daily hydration log. Simply log Chickpeas Roasted & Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpeas Roasted & Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpeas Roasted & Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpeas Roasted & Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpeas Roasted & Salad data can be accessed offline in the Nutribit app anytime anywhere!