Cauliflower Meal, Basil Pesto

Earthly Grains

Total Energy

370

kcal

11.76

% from carbs

6.42

% from protein

81.82

% from fats

In 225 g

% daily value

Total Fat

34g

52.3%

Saturated

4g

20%

Sodium, Na

850mg

37%

Potassium, K

188mg

4%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

182mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Meal, Basil Pesto

A typical serving 1 package of Cauliflower Meal, Basil Pesto (225 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Meal, Basil Pesto depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Cauliflower Meal, Basil Pesto contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Meal, Basil Pesto depends on the ingredients exists in it. On average, 1 package of Cauliflower Meal, Basil Pesto (about 225 grams) contains approximately 6 grams of protein.

On average, 1 package (about 225 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 225 grams) contains about 11 grams of carbohydrates.

Cauliflower Meal, Basil Pesto contains approximately 4 grams of fiber in 1 package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 package Cauliflower Meal, Basil Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.