Bulgogi Udon, Beef

Pulmuone

9.69

% from protein

74.74

% from carbs

74.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
290
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 910 mg
39.6%

Potassium, K 260 mg
5.5%

Total Carbohydrates 54 g
19.6%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 7 g
14%

Vitamin D (D2 + D3) 0.1 UG

Calcium 40 mg

Iron 0.8 mg

Sugars, added 11 g

Bulgogi Udon, Beef Nutrients FAQs

Nutrients

What is the calorie content of Bulgogi Udon, Beef?

A typical serving 1 cup (209 grams) of Bulgogi Udon, Beef contains approximately 290 calories.

You can check the exact calorie content by logging Bulgogi Udon, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bulgogi Udon, Beef have?

The amount of fat in Bulgogi Udon, Beef depends on the ingredients and preparation method. On average, one serving 1 cup (209 grams) of Bulgogi Udon, Beef contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bulgogi Udon, Beef have?

The protein content in Bulgogi Udon, Beef depends on the ingredients exists in it. On average, 1 cup (209 grams) of Bulgogi Udon, Beef contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Bulgogi Udon, Beef, Download Nutribit app for healthier you!

How much sugar does a Bulgogi Udon, Beef have?

On average, 1 cup (209 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulgogi Udon, Beef.

How Much carbohydrates (carbs) is in Bulgogi Udon, Beef?

The amount of carbohydrates (carbs) in Bulgogi Udon, Beef depends on its serving size and preparation. On average, 1 cup (209 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bulgogi Udon, Beef.

How Much Fiber is in Bulgogi Udon, Beef?

Bulgogi Udon, Beef contains approximately 3 grams of fiber in 1 cup (209 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bulgogi Udon, Beef for healthier you!

What vitamins and minerals are in a Bulgogi Udon, Beef?

Bulgogi Udon, Beef contains following minerals:

  • Bulgogi Udon, Beef has 40mg of Calcium.
  • Bulgogi Udon, Beef has 910mg of Sodium, Na.
  • Bulgogi Udon, Beef has 260mg of Potassium, K.
  • Bulgogi Udon, Beef has 0.8mg of Iron.

General

Does Bulgogi Udon, Beef contain caffeine?

Bulgogi Udon, Beef does not contain any caffeine.

Does Bulgogi Udon, Beef contain alcohol?

Bulgogi Udon, Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bulgogi Udon, Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgogi Udon, Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bulgogi Udon, Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bulgogi Udon, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgogi Udon, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bulgogi Udon, Beef for free?

Yes! Since Bulgogi Udon, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bulgogi Udon, Beef with water tracking feature?

Nutribit automatically calculates the water content of Bulgogi Udon, Beef and adds it to your daily hydration log. Simply log Bulgogi Udon, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bulgogi Udon, Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bulgogi Udon, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bulgogi Udon, Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bulgogi Udon, Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bulgogi Udon, Beef

Total Carbohydrates in Bulgogi Udon, Beef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bulgogi Udon, Beef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bulgogi Udon, Beef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bulgogi Udon, Beef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bulgogi Udon, Beef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bulgogi Udon, Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bulgogi Udon, Beef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bulgogi Udon, Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bulgogi Udon, Beef aids weight management by helping you feel full longer.

Fiber-rich carbs from Bulgogi Udon, Beef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bulgogi Udon, Beef enhances brain function and helps improve memory and focus.

Glucose from Bulgogi Udon, Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bulgogi Udon, Beef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bulgogi Udon, Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bulgogi Udon, Beef promotes gut health by feeding beneficial gut bacteria.

Fiber in Bulgogi Udon, Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bulgogi Udon, Beef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bulgogi Udon, Beef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bulgogi Udon, Beef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bulgogi Udon, Beef, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Bulgogi Udon, Beef supports fluid balance.

Maintains Fluid Balance in Bulgogi Udon, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bulgogi Udon, Beef supports nerve function.

Supports Nerve Function in Bulgogi Udon, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bulgogi Udon, Beef helps regulate blood pressure.

Regulates Blood Pressure in Bulgogi Udon, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bulgogi Udon, Beef supports muscle function.

Aids Muscle Function in Bulgogi Udon, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bulgogi Udon, Beef aids nutrient absorption.

Improves Nutrient Absorption in Bulgogi Udon, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bulgogi Udon, Beef helps balance pH levels.

Balances pH Levels in Bulgogi Udon, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bulgogi Udon, Beef supports bone health.

Supports Bone Health in Bulgogi Udon, Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Bulgogi Udon, Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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