Meal Simple, Beef & Broccoli

H-E-B Meal Simple

Total Energy

660

kcal

46.81

% from carbs

23.1

% from protein

30.09

% from fats

In 495 g

% daily value

Total Fat

22g

33.8%

Saturated

4g

20%

Cholesterol

90mg

30%

Sodium, Na

1690mg

73.5%

Potassium, K

990mg

21.1%

Total Carbohydrates

77g

28%

Fiber

4g

14.3%

Sugars

26g

52%

Protein

38g

76%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

144mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Simple, Beef & Broccoli

A typical serving 0.5 kit of Meal Simple, Beef & Broccoli (495 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Simple, Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 0.5 kit (495 grams) of Meal Simple, Beef & Broccoli contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Simple, Beef & Broccoli depends on the ingredients exists in it. On average, 0.5 kit of Meal Simple, Beef & Broccoli (about 495 grams) contains approximately 38 grams of protein.

On average, 0.5 kit (about 495 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 kit (about 495 grams) contains about 77 grams of carbohydrates.

Meal Simple, Beef & Broccoli contains approximately 4 grams of fiber in 0.5 kit (about 495 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 0.5 kit Meal Simple, Beef & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.