Turkey & Ham Club Wrap

18th Street Deli

Total Energy

340

kcal

43.21

% from carbs

23.46

% from protein

33.33

% from fats

In 198 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey & Ham Club Wrap

A typical serving 1 package of Turkey & Ham Club Wrap (198 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Ham Club Wrap depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Turkey & Ham Club Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Ham Club Wrap depends on the ingredients exists in it. On average, 1 package of Turkey & Ham Club Wrap (about 198 grams) contains approximately 19 grams of protein.

On average, 1 package (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 198 grams) contains about 35 grams of carbohydrates.

Turkey & Ham Club Wrap contains approximately 3 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Classic Ham N' Turkey Club Sub

18th Street Deli

370 kcal

Ham Turkey & Bacon Dressing On a Pretzels Club Sub

18th Street Deli

550 kcal

Sub, Traditional Club

18th Street Deli

270 kcal

Club, Ham & Turkey

Great American Deli

280 kcal

Sliced Turkey Sandwich

18th Street Deli

230 kcal

Turkey Jr. Sub

18th Street Deli

270 kcal

Parmesan Peppercorn Italian Style Wrap

18th Street Deli

610 kcal

Oven Roasted Turkey Sub

18th Street Deli

350 kcal

Smoked Turkey & Cheddar Sub

18th Street Deli

360 kcal

Ham & Turkey Club Wrap

H-E-B Meal Simple

530 kcal

Wrap, Turkey & Ham Club

Cumberland

490 kcal

Bavarian Pretzel Stacked Ham & Cheese

18th Street Deli

430 kcal

Egg White & Turkey Sausage Burrito

18th Street Deli

370 kcal

Turkey Diablo & Cheddar on a Pretzel Roll

18th Street Deli

510 kcal

Turkey Breast & Ham Club Wrap

7-Eleven Fresh to Go

520 kcal

Ham and Turkey Club Wrap

Meal Simple by H.E.B

530 kcal

Ham, Turkey & Bacon Club Wrap

Boar's Head

270 kcal

Turkey, Ham & Bacon Club Wrap

Taylor Farms

560 kcal

Cooked Ham & Turkey Breast

Main Street Deli

50 kcal

McAlister's Club Wrap

McAlister's Deli

830 kcal

Turkey Club Wrap

Common Food

440 kcal

Wrap, Turkey Club

Frisch's Big Boy

670 kcal

Ham & Turkey, 6 Inch, Lettuce Wrap

Deli Delicious

100 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 package Turkey & Ham Club Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.