Roasted Edamame with Carrots and Roasted Red Bell Peppers
H-E-B
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Roasted Edamame with Carrots and Roasted Red Bell Peppers Nutrients FAQs
Nutrients
- Vitamin A:Roasted Edamame with Carrots and Roasted Red Bell Peppers has 4500 IU of Vitamin A.
- Vitamin C:Roasted Edamame with Carrots and Roasted Red Bell Peppers has 42 mg of Vitamin C.
- Roasted Edamame with Carrots and Roasted Red Bell Peppers has 52mg of Calcium.
- Roasted Edamame with Carrots and Roasted Red Bell Peppers has 460mg of Sodium, Na.
- Roasted Edamame with Carrots and Roasted Red Bell Peppers has 1.08mg of Iron.
What is the calorie content of Roasted Edamame with Carrots and Roasted Red Bell Peppers?
A typical serving 0.5 cup (100 grams) of Roasted Edamame with Carrots and Roasted Red Bell Peppers contains approximately 120 calories.
You can check the exact calorie content by logging Roasted Edamame with Carrots and Roasted Red Bell Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Edamame with Carrots and Roasted Red Bell Peppers have?
The amount of fat in Roasted Edamame with Carrots and Roasted Red Bell Peppers depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Roasted Edamame with Carrots and Roasted Red Bell Peppers contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Edamame with Carrots and Roasted Red Bell Peppers have?
The protein content in Roasted Edamame with Carrots and Roasted Red Bell Peppers depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Roasted Edamame with Carrots and Roasted Red Bell Peppers contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Edamame with Carrots and Roasted Red Bell Peppers, Download Nutribit app for healthier you!
How much sugar does a Roasted Edamame with Carrots and Roasted Red Bell Peppers have?
On average, 0.5 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Edamame with Carrots and Roasted Red Bell Peppers.
How Much carbohydrates (carbs) is in Roasted Edamame with Carrots and Roasted Red Bell Peppers?
The amount of carbohydrates (carbs) in Roasted Edamame with Carrots and Roasted Red Bell Peppers depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Edamame with Carrots and Roasted Red Bell Peppers.
How Much Fiber is in Roasted Edamame with Carrots and Roasted Red Bell Peppers?
Roasted Edamame with Carrots and Roasted Red Bell Peppers contains approximately 4 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Edamame with Carrots and Roasted Red Bell Peppers for healthier you!
What vitamins and minerals are in a Roasted Edamame with Carrots and Roasted Red Bell Peppers?
Vitamins in Roasted Edamame with Carrots and Roasted Red Bell Peppers:
Roasted Edamame with Carrots and Roasted Red Bell Peppers contains following minerals:
General
Does Roasted Edamame with Carrots and Roasted Red Bell Peppers contain caffeine?
Roasted Edamame with Carrots and Roasted Red Bell Peppers does not contain any caffeine.
Does Roasted Edamame with Carrots and Roasted Red Bell Peppers contain alcohol?
Roasted Edamame with Carrots and Roasted Red Bell Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Edamame with Carrots and Roasted Red Bell Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Edamame with Carrots and Roasted Red Bell Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Edamame with Carrots and Roasted Red Bell Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Edamame with Carrots and Roasted Red Bell Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Edamame with Carrots and Roasted Red Bell Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Edamame with Carrots and Roasted Red Bell Peppers for free?
Yes! Since Roasted Edamame with Carrots and Roasted Red Bell Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Edamame with Carrots and Roasted Red Bell Peppers with water tracking feature?
Nutribit automatically calculates the water content of Roasted Edamame with Carrots and Roasted Red Bell Peppers and adds it to your daily hydration log. Simply log Roasted Edamame with Carrots and Roasted Red Bell Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Edamame with Carrots and Roasted Red Bell Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Edamame with Carrots and Roasted Red Bell Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Edamame with Carrots and Roasted Red Bell Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Edamame with Carrots and Roasted Red Bell Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Edamame with Carrots and Roasted Red Bell Peppers
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers supports eye health.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers boosts immune function.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers promotes healthy skin.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers enhances reproductive health.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers supports bone health.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers reduces the risk of certain cancers.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers promotes healthy development during pregnancy.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers maintains healthy mucous membranes.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers improves wound healing.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers may reduce the risk of macular degeneration.
Vitamin A in Roasted Edamame with Carrots and Roasted Red Bell Peppers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Roasted Edamame with Carrots and Roasted Red Bell Peppers supports fluid balance.
Maintains Fluid Balance in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Edamame with Carrots and Roasted Red Bell Peppers supports nerve function.
Supports Nerve Function in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps regulate blood pressure.
Regulates Blood Pressure in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Edamame with Carrots and Roasted Red Bell Peppers supports muscle function.
Aids Muscle Function in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Edamame with Carrots and Roasted Red Bell Peppers aids nutrient absorption.
Improves Nutrient Absorption in Roasted Edamame with Carrots and Roasted Red Bell Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps balance pH levels.
Balances pH Levels in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Edamame with Carrots and Roasted Red Bell Peppers supports bone health.
Supports Bone Health in Roasted Edamame with Carrots and Roasted Red Bell Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Roasted Edamame with Carrots and Roasted Red Bell Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.