Roasted Edamame with Carrots and Roasted Red Bell Peppers

H-E-B

Total Energy

120

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

460mg

20%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Edamame with Carrots and Roasted Red Bell Peppers

A typical serving 0.5 cup of Roasted Edamame with Carrots and Roasted Red Bell Peppers (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Edamame with Carrots and Roasted Red Bell Peppers depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Roasted Edamame with Carrots and Roasted Red Bell Peppers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Edamame with Carrots and Roasted Red Bell Peppers depends on the ingredients exists in it. On average, 0.5 cup of Roasted Edamame with Carrots and Roasted Red Bell Peppers (about 100 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 9 grams of carbohydrates.

Roasted Edamame with Carrots and Roasted Red Bell Peppers contains approximately 4 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Roasted Edamame with Carrots and Roasted Red Bell Peppers

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.