Shepherd's Pie with Plant-Based Beef

H-E-B Meal Simple

Total Energy

410

kcal

42.2

% from carbs

16.51

% from protein

41.28

% from fats

In 397 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

1760mg

76.5%

Potassium, K

1130mg

24%

Total Carbohydrates

46g

16.7%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

18g

36%

Calcium, Ca

220mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shepherd's Pie with Plant-Based Beef

A typical serving 1 bowl of Shepherd's Pie with Plant-Based Beef (397 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shepherd's Pie with Plant-Based Beef depends on the ingredients and preparation method. On average, one serving 1 bowl (397 grams) of Shepherd's Pie with Plant-Based Beef contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shepherd's Pie with Plant-Based Beef depends on the ingredients exists in it. On average, 1 bowl of Shepherd's Pie with Plant-Based Beef (about 397 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 397 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 397 grams) contains about 46 grams of carbohydrates.

Shepherd's Pie with Plant-Based Beef contains approximately 5 grams of fiber in 1 bowl (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 bowl Shepherd's Pie with Plant-Based Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.