Baby Kale & Baby Spinach with Sweet Pea Leaves

Wegmans

54.55

% from protein

45.45

% from carbs

45.45

% from fat

Baby Kale & Baby Spinach with Sweet Pea Leaves Nutrients FAQs

Nutrients

What is the calorie content of Baby Kale & Baby Spinach with Sweet Pea Leaves?

A typical serving 5 oz (142 grams) of Baby Kale & Baby Spinach with Sweet Pea Leaves contains approximately 45 calories.

You can check the exact calorie content by logging Baby Kale & Baby Spinach with Sweet Pea Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Kale & Baby Spinach with Sweet Pea Leaves have?

The amount of fat in Baby Kale & Baby Spinach with Sweet Pea Leaves depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Baby Kale & Baby Spinach with Sweet Pea Leaves contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Kale & Baby Spinach with Sweet Pea Leaves have?

The protein content in Baby Kale & Baby Spinach with Sweet Pea Leaves depends on the ingredients exists in it. On average, 5 oz (142 grams) of Baby Kale & Baby Spinach with Sweet Pea Leaves contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Kale & Baby Spinach with Sweet Pea Leaves, Download Nutribit app for healthier you!

How much sugar does a Baby Kale & Baby Spinach with Sweet Pea Leaves have?

On average, 5 oz (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Kale & Baby Spinach with Sweet Pea Leaves.

How Much carbohydrates (carbs) is in Baby Kale & Baby Spinach with Sweet Pea Leaves?

The amount of carbohydrates (carbs) in Baby Kale & Baby Spinach with Sweet Pea Leaves depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Kale & Baby Spinach with Sweet Pea Leaves.

How Much Fiber is in Baby Kale & Baby Spinach with Sweet Pea Leaves?

Baby Kale & Baby Spinach with Sweet Pea Leaves contains approximately 4 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Kale & Baby Spinach with Sweet Pea Leaves for healthier you!

What vitamins and minerals are in a Baby Kale & Baby Spinach with Sweet Pea Leaves?

Baby Kale & Baby Spinach with Sweet Pea Leaves contains following minerals:

  • Baby Kale & Baby Spinach with Sweet Pea Leaves has 180mg of Calcium.
  • Baby Kale & Baby Spinach with Sweet Pea Leaves has 250mg of Sodium, Na.
  • Baby Kale & Baby Spinach with Sweet Pea Leaves has 610mg of Potassium, K.
  • Baby Kale & Baby Spinach with Sweet Pea Leaves has 3.8mg of Iron.

General

Does Baby Kale & Baby Spinach with Sweet Pea Leaves contain caffeine?

Baby Kale & Baby Spinach with Sweet Pea Leaves does not contain any caffeine.

Does Baby Kale & Baby Spinach with Sweet Pea Leaves contain alcohol?

Baby Kale & Baby Spinach with Sweet Pea Leaves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Kale & Baby Spinach with Sweet Pea Leaves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Kale & Baby Spinach with Sweet Pea Leaves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Kale & Baby Spinach with Sweet Pea Leaves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Kale & Baby Spinach with Sweet Pea Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Kale & Baby Spinach with Sweet Pea Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Kale & Baby Spinach with Sweet Pea Leaves for free?

Yes absolutely, Since Baby Kale & Baby Spinach with Sweet Pea Leaves does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Kale & Baby Spinach with Sweet Pea Leaves with water tracking feature?

Baby Kale & Baby Spinach with Sweet Pea Leaves does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baby Kale & Baby Spinach with Sweet Pea Leaves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Kale & Baby Spinach with Sweet Pea Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Kale & Baby Spinach with Sweet Pea Leaves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Kale & Baby Spinach with Sweet Pea Leaves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Kale & Baby Spinach with Sweet Pea Leaves

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves supports bone health.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves supports muscle function.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves supports heart health.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves supports nerve transmission.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves supports blood clotting.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves supports hormonal secretion.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves supports weight management.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves supports dental health.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves supports blood pressure regulation.

Calcium in Baby Kale & Baby Spinach with Sweet Pea Leaves, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 45 calories?

The amount of exercise required to burn off 5 oz Baby Kale & Baby Spinach with Sweet Pea Leaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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