Super Greens Curly Mustard

Signature Farms

37.5

% from protein

62.5

% from carbs

62.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.9 g(27g)
Amount per serving
Calories
7.1
% Daily value*
Sodium, Na 7.1 mg
0.3%
Total Carbohydrates 1.4 g
0.5%
Fiber 0.9 g
3.1%
Sugars 0.6 g
1.1%
Protein 0.9 g
1.7%
Vitamin A 2857.1 IU
Vitamin C 18.9 mg
Calcium 37.1 mg
Iron 0.4 mg

More items Like Super Greens Curly Mustard

Curly Mustard

Cut N Clean Greens

0 kcal
Super Greens, Berry

Country Farms

70 kcal
Super Greens, Alkalizing Greens Blend

Country Farms

45 kcal
Greens & More Blend

Signature Farms

30 kcal
Super Greens, Raw Super Food Blend

Country Farms

40 kcal
Super Greens Dietary Supplement

Country Farms

60 kcal
Super Greens, Delicious Chocolate

Country Farms

40 kcal
Cut Super Greens Kale

Safeway Farms

45 kcal
Power Greens, Collard, Kale & Mustard

Taylor Farms

35 kcal
Mustard greens

Common Food

15 kcal
Mustard Greens

Common Food

10 kcal
Mustard Greens

Meijer

10 kcal
Cut Super Green Collard

Signature Farms

25 kcal
Super Greens Alkalizing Formula 50 Organic Super Foods

Country Farms

45 kcal
Super Greens

Common Food

90 kcal
Mustard, Super

Which Wich

15 kcal
Greens, Super Greens Mix

Clean Simple Eats

24 kcal
Super Greens Plant Protein, Tahitian Vanilla

Country Farms

90 kcal
Super Soups, Super Greens

Glorious!

140 kcal
Mustard Greens (Sarson)

Leafy, Rich in antioxidants

26 kcal
Boiled Mustard Greens

Leafy, Low calorie, rich in vitamins

15 kcal
Chopped Mustard Greens

Common Food

20 kcal
Mustard Greens, Chopped

Food Club

30 kcal

Super Greens Curly Mustard Nutrients FAQs

Nutrients

What is the calorie content of Super Greens Curly Mustard?

A typical serving 3.5 cups raw (94 grams) of Super Greens Curly Mustard contains approximately 25 calories.

You can check the exact calorie content by logging Super Greens Curly Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Greens Curly Mustard have?

The amount of fat in Super Greens Curly Mustard depends on the ingredients and preparation method. On average, one serving 3.5 cups raw (94 grams) of Super Greens Curly Mustard contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Greens Curly Mustard have?

The protein content in Super Greens Curly Mustard depends on the ingredients exists in it. On average, 3.5 cups raw (94 grams) of Super Greens Curly Mustard contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Super Greens Curly Mustard, Download Nutribit app for healthier you!

How much sugar does a Super Greens Curly Mustard have?

On average, 3.5 cups raw (94 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Greens Curly Mustard.

How Much carbohydrates (carbs) is in Super Greens Curly Mustard?

The amount of carbohydrates (carbs) in Super Greens Curly Mustard depends on its serving size and preparation. On average, 3.5 cups raw (94 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Greens Curly Mustard.

How Much Fiber is in Super Greens Curly Mustard?

Super Greens Curly Mustard contains approximately 3 grams of fiber in 3.5 cups raw (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Greens Curly Mustard for healthier you!

What vitamins and minerals are in a Super Greens Curly Mustard?

Vitamins in Super Greens Curly Mustard:

  • Vitamin A:Super Greens Curly Mustard has 10000 IU of Vitamin A.
  • Vitamin C:Super Greens Curly Mustard has 66 mg of Vitamin C.

Super Greens Curly Mustard contains following minerals:

  • Super Greens Curly Mustard has 130mg of Calcium.
  • Super Greens Curly Mustard has 25mg of Sodium, Na.
  • Super Greens Curly Mustard has 1.44mg of Iron.

General

Does Super Greens Curly Mustard contain caffeine?

Super Greens Curly Mustard does not contain any caffeine.

Does Super Greens Curly Mustard contain alcohol?

Super Greens Curly Mustard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Greens Curly Mustard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Greens Curly Mustard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Greens Curly Mustard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Greens Curly Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Greens Curly Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Greens Curly Mustard for free?

Yes! Since Super Greens Curly Mustard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Greens Curly Mustard with water tracking feature?

Nutribit automatically calculates the water content of Super Greens Curly Mustard and adds it to your daily hydration log. Simply log Super Greens Curly Mustard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Greens Curly Mustard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Greens Curly Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Greens Curly Mustard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Greens Curly Mustard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Greens Curly Mustard

Vitamin A in Super Greens Curly Mustard supports eye health.

Vitamin A in Super Greens Curly Mustard is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Super Greens Curly Mustard boosts immune function.

Vitamin A in Super Greens Curly Mustard helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Super Greens Curly Mustard promotes healthy skin.

Vitamin A in Super Greens Curly Mustard supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Super Greens Curly Mustard enhances reproductive health.

Vitamin A in Super Greens Curly Mustard plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Super Greens Curly Mustard supports bone health.

Vitamin A in Super Greens Curly Mustard contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Super Greens Curly Mustard reduces the risk of certain cancers.

Vitamin A in Super Greens Curly Mustard helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Super Greens Curly Mustard promotes healthy development during pregnancy.

Vitamin A in Super Greens Curly Mustard is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Super Greens Curly Mustard maintains healthy mucous membranes.

Vitamin A in Super Greens Curly Mustard helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Super Greens Curly Mustard improves wound healing.

Vitamin A in Super Greens Curly Mustard promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Super Greens Curly Mustard may reduce the risk of macular degeneration.

Vitamin A in Super Greens Curly Mustard, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 3.5 cups raw Super Greens Curly Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP