Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla
505 Southwestern MexiWraps
19.88
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla Nutrients FAQs
Nutrients
- Vitamin A:Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla has 400 IU of Vitamin A.
- Vitamin C:Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla has 1.2 mg of Vitamin C.
- Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla has 130mg of Calcium.
- Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla has 480mg of Sodium, Na.
- Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla has 2.7mg of Iron.
What is the calorie content of Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla?
A typical serving 1 wrap (156 grams) of Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla contains approximately 310 calories.
You can check the exact calorie content by logging Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla have?
The amount of fat in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla have?
The protein content in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla depends on the ingredients exists in it. On average, 1 wrap (156 grams) of Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla have?
On average, 1 wrap (156 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla.
How Much carbohydrates (carbs) is in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla?
The amount of carbohydrates (carbs) in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla depends on its serving size and preparation. On average, 1 wrap (156 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla.
How Much Fiber is in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla?
Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla contains approximately 3 grams of fiber in 1 wrap (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla for healthier you!
What vitamins and minerals are in a Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla?
Vitamins in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla:
Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla contains following minerals:
General
Does Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla contain caffeine?
Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla does not contain any caffeine.
Does Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla contain alcohol?
Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla for free?
Yes absolutely, Since Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla with water tracking feature?
Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla
Total Carbohydrates in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla enhances brain function and helps improve memory and focus.
Glucose from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla supports building and repairing tissues.
Builds and repairs tissues in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla supports immune function.
Supports immune function in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla provides energy.
Provides energy in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps in weight management.
Helps in weight management in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla supports bone health.
Supports bone health in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla supports fluid balance.
Maintains Fluid Balance in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla supports nerve function.
Supports Nerve Function in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla supports muscle function.
Aids Muscle Function in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps balance pH levels.
Balances pH Levels in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla supports bone health.
Supports Bone Health in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 wrap Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.