Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla

505 Southwestern MexiWraps

Total Energy

310

kcal

52.17

% from carbs

19.88

% from protein

27.95

% from fats

In 156 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

480mg

20.9%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla

A typical serving 1 wrap of Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla (156 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla depends on the ingredients exists in it. On average, 1 wrap of Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla (about 156 grams) contains approximately 16 grams of protein.

On average, 1 wrap (about 156 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 156 grams) contains about 42 grams of carbohydrates.

Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla contains approximately 3 grams of fiber in 1 wrap (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 wrap Spicy Chicken Wrap, Pinto Beans, Chicken & Cheddar Cheese In A Flour Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.