Mexiwraps, Bean & Cheese Wrap
505 Southwestern
17.14
% from protein46.86
% from carbs46.86
% from fatNutrition Facts
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Mexiwraps, Bean & Cheese Wrap Nutrients FAQs
Nutrients
- Vitamin A:Mexiwraps, Bean & Cheese Wrap has 300 IU of Vitamin A.
- Mexiwraps, Bean & Cheese Wrap has 325mg of Calcium.
- Mexiwraps, Bean & Cheese Wrap has 450mg of Sodium, Na.
- Mexiwraps, Bean & Cheese Wrap has 2.7mg of Iron.
What is the calorie content of Mexiwraps, Bean & Cheese Wrap?
A typical serving 1 wrap (156 grams) of Mexiwraps, Bean & Cheese Wrap contains approximately 340 calories.
You can check the exact calorie content by logging Mexiwraps, Bean & Cheese Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexiwraps, Bean & Cheese Wrap have?
The amount of fat in Mexiwraps, Bean & Cheese Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Mexiwraps, Bean & Cheese Wrap contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexiwraps, Bean & Cheese Wrap have?
The protein content in Mexiwraps, Bean & Cheese Wrap depends on the ingredients exists in it. On average, 1 wrap (156 grams) of Mexiwraps, Bean & Cheese Wrap contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mexiwraps, Bean & Cheese Wrap, Download Nutribit app for healthier you!
How much sugar does a Mexiwraps, Bean & Cheese Wrap have?
On average, 1 wrap (156 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexiwraps, Bean & Cheese Wrap.
How Much carbohydrates (carbs) is in Mexiwraps, Bean & Cheese Wrap?
The amount of carbohydrates (carbs) in Mexiwraps, Bean & Cheese Wrap depends on its serving size and preparation. On average, 1 wrap (156 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexiwraps, Bean & Cheese Wrap.
How Much Fiber is in Mexiwraps, Bean & Cheese Wrap?
Mexiwraps, Bean & Cheese Wrap contains approximately 3 grams of fiber in 1 wrap (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexiwraps, Bean & Cheese Wrap for healthier you!
What vitamins and minerals are in a Mexiwraps, Bean & Cheese Wrap?
Vitamins in Mexiwraps, Bean & Cheese Wrap:
Mexiwraps, Bean & Cheese Wrap contains following minerals:
General
Does Mexiwraps, Bean & Cheese Wrap contain caffeine?
Mexiwraps, Bean & Cheese Wrap does not contain any caffeine.
Does Mexiwraps, Bean & Cheese Wrap contain alcohol?
Mexiwraps, Bean & Cheese Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexiwraps, Bean & Cheese Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexiwraps, Bean & Cheese Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexiwraps, Bean & Cheese Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexiwraps, Bean & Cheese Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexiwraps, Bean & Cheese Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexiwraps, Bean & Cheese Wrap for free?
Yes absolutely, Since Mexiwraps, Bean & Cheese Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexiwraps, Bean & Cheese Wrap with water tracking feature?
Mexiwraps, Bean & Cheese Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mexiwraps, Bean & Cheese Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexiwraps, Bean & Cheese Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexiwraps, Bean & Cheese Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexiwraps, Bean & Cheese Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexiwraps, Bean & Cheese Wrap
Protein in Mexiwraps, Bean & Cheese Wrap supports building and repairing tissues.
Builds and repairs tissues in Mexiwraps, Bean & Cheese Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexiwraps, Bean & Cheese Wrap supports immune function.
Supports immune function in Mexiwraps, Bean & Cheese Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexiwraps, Bean & Cheese Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexiwraps, Bean & Cheese Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexiwraps, Bean & Cheese Wrap provides energy.
Provides energy in Mexiwraps, Bean & Cheese Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexiwraps, Bean & Cheese Wrap supports muscle growth and strength.
Supports muscle growth and strength in Mexiwraps, Bean & Cheese Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexiwraps, Bean & Cheese Wrap helps in weight management.
Helps in weight management in Mexiwraps, Bean & Cheese Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexiwraps, Bean & Cheese Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexiwraps, Bean & Cheese Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexiwraps, Bean & Cheese Wrap supports bone health.
Supports bone health in Mexiwraps, Bean & Cheese Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexiwraps, Bean & Cheese Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Mexiwraps, Bean & Cheese Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Mexiwraps, Bean & Cheese Wrap regulates blood sugar levels.
Regulates blood sugar levels in Mexiwraps, Bean & Cheese Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mexiwraps, Bean & Cheese Wrap supports bone health.
Calcium in Mexiwraps, Bean & Cheese Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mexiwraps, Bean & Cheese Wrap supports muscle function.
Calcium in Mexiwraps, Bean & Cheese Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mexiwraps, Bean & Cheese Wrap supports heart health.
Calcium in Mexiwraps, Bean & Cheese Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mexiwraps, Bean & Cheese Wrap supports nerve transmission.
Calcium in Mexiwraps, Bean & Cheese Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mexiwraps, Bean & Cheese Wrap supports blood clotting.
Calcium in Mexiwraps, Bean & Cheese Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mexiwraps, Bean & Cheese Wrap supports hormonal secretion.
Calcium in Mexiwraps, Bean & Cheese Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mexiwraps, Bean & Cheese Wrap supports weight management.
Calcium in Mexiwraps, Bean & Cheese Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mexiwraps, Bean & Cheese Wrap supports dental health.
Calcium in Mexiwraps, Bean & Cheese Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mexiwraps, Bean & Cheese Wrap supports blood pressure regulation.
Calcium in Mexiwraps, Bean & Cheese Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mexiwraps, Bean & Cheese Wrap supports fluid balance.
Maintains Fluid Balance in Mexiwraps, Bean & Cheese Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexiwraps, Bean & Cheese Wrap supports nerve function.
Supports Nerve Function in Mexiwraps, Bean & Cheese Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexiwraps, Bean & Cheese Wrap helps regulate blood pressure.
Regulates Blood Pressure in Mexiwraps, Bean & Cheese Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexiwraps, Bean & Cheese Wrap supports muscle function.
Aids Muscle Function in Mexiwraps, Bean & Cheese Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexiwraps, Bean & Cheese Wrap aids nutrient absorption.
Improves Nutrient Absorption in Mexiwraps, Bean & Cheese Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexiwraps, Bean & Cheese Wrap helps balance pH levels.
Balances pH Levels in Mexiwraps, Bean & Cheese Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexiwraps, Bean & Cheese Wrap supports bone health.
Supports Bone Health in Mexiwraps, Bean & Cheese Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 wrap Mexiwraps, Bean & Cheese Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.