Mango Knees Premium Smoothie

Daily Harvest (CPG)

Total Energy

65

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 99 g

% daily value

Total Fat

3g

4.6%

Saturated

3g

15%

Sodium, Na

9mg

0.4%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

0.5mg

Vitamin A, IU

850IU

Vitamin C, total ascorbic acid

20.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Knees Premium Smoothie

A typical serving 0.5 package of Mango Knees Premium Smoothie (99 grams) contains approximately 65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Knees Premium Smoothie depends on the ingredients and preparation method. On average, one serving 0.5 package (99 grams) of Mango Knees Premium Smoothie contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Knees Premium Smoothie depends on the ingredients exists in it. On average, 0.5 package of Mango Knees Premium Smoothie (about 99 grams) contains approximately 1 grams of protein.

On average, 0.5 package (about 99 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 99 grams) contains about 9 grams of carbohydrates.

Mango Knees Premium Smoothie contains approximately 2 grams of fiber in 0.5 package (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 65 calories?

The amount of exercise required to burn off 0.5 package Mango Knees Premium Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.