Broccoli and Cheeze Harvest Bowl

Daily Harvest (CPG)

Total Energy

380

kcal

23.76

% from carbs

13.86

% from protein

62.38

% from fats

In 298 g

% daily value


Total Fat

28g

43.1%


Saturated

3g

15%



Sodium, Na

770mg

33.5%


Potassium, K

974mg

20.7%


Total Carbohydrates

24g

8.7%


Fiber

9g

32.1%


Sugars

6g

12%


Protein

14g

28%






Calcium, Ca

124mg


Iron, Fe

5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli and Cheeze Harvest Bowl

A typical serving 1 bowl of Broccoli and Cheeze Harvest Bowl (298 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli and Cheeze Harvest Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (298 grams) of Broccoli and Cheeze Harvest Bowl contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli and Cheeze Harvest Bowl depends on the ingredients exists in it. On average, 1 bowl of Broccoli and Cheeze Harvest Bowl (about 298 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 298 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 298 grams) contains about 24 grams of carbohydrates.

Broccoli and Cheeze Harvest Bowl contains approximately 9 grams of fiber in 1 bowl (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 bowl Broccoli and Cheeze Harvest Bowl

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.