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Brussels Sprouts and Sesame Harvest Bowl

Daily Harvest (CPG)

400

kcal Energy

30%

% from carbs

13.1%

% from protein

56.9%

% from fats

In 290 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 290 g
Calories
400

% Daily Value

Total Fat 27 g
41.5%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 730 mg
31.7%
Potassium, K 878 mg
18.7%
Total Carbohydrates 32 g
11.6%
Fiber 10 g
35.7%
Sugars 13 g
26%
Protein 14 g
28%
Iron 3 mg
16.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 191 mg
Iron, Fe 3 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brussels Sprouts and Sesame Harvest Bowl

Nutrients

What is the calorie content of Brussels Sprouts and Sesame Harvest Bowl?

A typical serving 1 bowl of Brussels Sprouts and Sesame Harvest Bowl (290 grams) contains approximately 400 calories. You can check the exact calorie content by logging Brussels Sprouts and Sesame Harvest Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brussels Sprouts and Sesame Harvest Bowl have?

The amount of fat in Brussels Sprouts and Sesame Harvest Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (290 grams) of Brussels Sprouts and Sesame Harvest Bowl contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brussels Sprouts and Sesame Harvest Bowl have?

The protein content in Brussels Sprouts and Sesame Harvest Bowl depends on the ingredients exists in it. On average, 1 bowl of Brussels Sprouts and Sesame Harvest Bowl (about 290 grams) contains approximately 14 grams of protein.

Is Brussels Sprouts and Sesame Harvest Bowl a good source of protein?

The protein content in Brussels Sprouts and Sesame Harvest Bowl depends on the ingredients exists in it. On average, 1 bowl of Brussels Sprouts and Sesame Harvest Bowl (about 290 grams) contains approximately 14 grams of protein.

How much sugar does a Brussels Sprouts and Sesame Harvest Bowl have?

On average, 1 bowl (about 290 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brussels Sprouts and Sesame Harvest Bowl contain added sugar?

On average, 1 bowl (about 290 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brussels Sprouts and Sesame Harvest Bowl?

On average, 1 bowl (about 290 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Brussels Sprouts and Sesame Harvest Bowl?

Brussels Sprouts and Sesame Harvest Bowl contains approximately 10 grams of fiber in 1 bowl (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brussels Sprouts and Sesame Harvest Bowl?

Brussels Sprouts and Sesame Harvest Bowl contains approximately 10 grams of fiber in 1 bowl (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brussels Sprouts and Sesame Harvest Bowl suitable for vegans?

Brussels Sprouts and Sesame Harvest Bowl contains approximately 10 grams of fiber in 1 bowl (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brussels Sprouts and Sesame Harvest Bowl contain caffeine?

Brussels Sprouts and Sesame Harvest Bowl contains approximately 10 grams of fiber in 1 bowl (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brussels Sprouts and Sesame Harvest Bowl contain alcohol?

Brussels Sprouts and Sesame Harvest Bowl contains approximately 10 grams of fiber in 1 bowl (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brussels Sprouts and Sesame Harvest Bowl healthier?

Brussels Sprouts and Sesame Harvest Bowl contains approximately 10 grams of fiber in 1 bowl (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brussels Sprouts and Sesame Harvest Bowl in Nutribit?

Brussels Sprouts and Sesame Harvest Bowl contains approximately 10 grams of fiber in 1 bowl (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brussels Sprouts and Sesame Harvest Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprouts and Sesame Harvest Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brussels Sprouts and Sesame Harvest Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brussels Sprouts and Sesame Harvest Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprouts and Sesame Harvest Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brussels Sprouts and Sesame Harvest Bowl for free?

Yes! Since Brussels Sprouts and Sesame Harvest Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brussels Sprouts and Sesame Harvest Bowl with water tracking feature?

Nutribit automatically calculates the water content of Brussels Sprouts and Sesame Harvest Bowl and adds it to your daily hydration log. Simply log Brussels Sprouts and Sesame Harvest Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brussels Sprouts and Sesame Harvest Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprouts and Sesame Harvest Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brussels Sprouts and Sesame Harvest Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brussels Sprouts and Sesame Harvest Bowl data can be accessed offline in the Nutribit app anytime anywhere!