Bourbon Chicken Thighs & Cinnamon Butternut Squash

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Total Energy

300

kcal

44.88

% from carbs

34.32

% from protein

20.79

% from fats

In 358 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

100mg

33.3%

Sodium, Na

400mg

17.4%

Potassium, K

940mg

20%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

17g

34%

Protein

26g

52%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bourbon Chicken Thighs & Cinnamon Butternut Squash

A typical serving 1 serving of Bourbon Chicken Thighs & Cinnamon Butternut Squash (358 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bourbon Chicken Thighs & Cinnamon Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 serving (358 grams) of Bourbon Chicken Thighs & Cinnamon Butternut Squash contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bourbon Chicken Thighs & Cinnamon Butternut Squash depends on the ingredients exists in it. On average, 1 serving of Bourbon Chicken Thighs & Cinnamon Butternut Squash (about 358 grams) contains approximately 26 grams of protein.

On average, 1 serving (about 358 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 358 grams) contains about 34 grams of carbohydrates.

Bourbon Chicken Thighs & Cinnamon Butternut Squash contains approximately 6 grams of fiber in 1 serving (about 358 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Bourbon Chicken Thighs & Cinnamon Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.