Bourbon Chicken Thighs & Cinnamon Butternut Squash
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34.32
% from protein44.88
% from carbs44.88
% from fatNutrition Facts
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Bourbon Chicken Thighs & Cinnamon Butternut Squash Nutrients FAQs
Nutrients
- Bourbon Chicken Thighs & Cinnamon Butternut Squash has 104mg of Calcium.
- Bourbon Chicken Thighs & Cinnamon Butternut Squash has 400mg of Sodium, Na.
- Bourbon Chicken Thighs & Cinnamon Butternut Squash has 940mg of Potassium, K.
- Bourbon Chicken Thighs & Cinnamon Butternut Squash has 2.7mg of Iron.
What is the calorie content of Bourbon Chicken Thighs & Cinnamon Butternut Squash?
A typical serving 1 serving (358 grams) of Bourbon Chicken Thighs & Cinnamon Butternut Squash contains approximately 300 calories.
You can check the exact calorie content by logging Bourbon Chicken Thighs & Cinnamon Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bourbon Chicken Thighs & Cinnamon Butternut Squash have?
The amount of fat in Bourbon Chicken Thighs & Cinnamon Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 serving (358 grams) of Bourbon Chicken Thighs & Cinnamon Butternut Squash contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bourbon Chicken Thighs & Cinnamon Butternut Squash have?
The protein content in Bourbon Chicken Thighs & Cinnamon Butternut Squash depends on the ingredients exists in it. On average, 1 serving (358 grams) of Bourbon Chicken Thighs & Cinnamon Butternut Squash contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Bourbon Chicken Thighs & Cinnamon Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Bourbon Chicken Thighs & Cinnamon Butternut Squash have?
On average, 1 serving (358 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bourbon Chicken Thighs & Cinnamon Butternut Squash.
How Much carbohydrates (carbs) is in Bourbon Chicken Thighs & Cinnamon Butternut Squash?
The amount of carbohydrates (carbs) in Bourbon Chicken Thighs & Cinnamon Butternut Squash depends on its serving size and preparation. On average, 1 serving (358 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bourbon Chicken Thighs & Cinnamon Butternut Squash.
How Much Fiber is in Bourbon Chicken Thighs & Cinnamon Butternut Squash?
Bourbon Chicken Thighs & Cinnamon Butternut Squash contains approximately 6 grams of fiber in 1 serving (358 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bourbon Chicken Thighs & Cinnamon Butternut Squash for healthier you!
What vitamins and minerals are in a Bourbon Chicken Thighs & Cinnamon Butternut Squash?
Bourbon Chicken Thighs & Cinnamon Butternut Squash contains following minerals:
General
Does Bourbon Chicken Thighs & Cinnamon Butternut Squash contain caffeine?
Bourbon Chicken Thighs & Cinnamon Butternut Squash does not contain any caffeine.
Does Bourbon Chicken Thighs & Cinnamon Butternut Squash contain alcohol?
Bourbon Chicken Thighs & Cinnamon Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bourbon Chicken Thighs & Cinnamon Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bourbon Chicken Thighs & Cinnamon Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bourbon Chicken Thighs & Cinnamon Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bourbon Chicken Thighs & Cinnamon Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bourbon Chicken Thighs & Cinnamon Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bourbon Chicken Thighs & Cinnamon Butternut Squash for free?
Yes! Since Bourbon Chicken Thighs & Cinnamon Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bourbon Chicken Thighs & Cinnamon Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Bourbon Chicken Thighs & Cinnamon Butternut Squash and adds it to your daily hydration log. Simply log Bourbon Chicken Thighs & Cinnamon Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bourbon Chicken Thighs & Cinnamon Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bourbon Chicken Thighs & Cinnamon Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bourbon Chicken Thighs & Cinnamon Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bourbon Chicken Thighs & Cinnamon Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bourbon Chicken Thighs & Cinnamon Butternut Squash
Fiber and Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports heart health.
Soluble fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash regulates blood sugar.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports building and repairing tissues.
Builds and repairs tissues in Bourbon Chicken Thighs & Cinnamon Butternut Squash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports immune function.
Supports immune function in Bourbon Chicken Thighs & Cinnamon Butternut Squash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bourbon Chicken Thighs & Cinnamon Butternut Squash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bourbon Chicken Thighs & Cinnamon Butternut Squash provides energy.
Provides energy in Bourbon Chicken Thighs & Cinnamon Butternut Squash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports muscle growth and strength.
Supports muscle growth and strength in Bourbon Chicken Thighs & Cinnamon Butternut Squash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps in weight management.
Helps in weight management in Bourbon Chicken Thighs & Cinnamon Butternut Squash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bourbon Chicken Thighs & Cinnamon Butternut Squash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bourbon Chicken Thighs & Cinnamon Butternut Squash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports bone health.
Supports bone health in Bourbon Chicken Thighs & Cinnamon Butternut Squash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bourbon Chicken Thighs & Cinnamon Butternut Squash improves skin, hair, and nails.
Improves skin, hair, and nails in Bourbon Chicken Thighs & Cinnamon Butternut Squash is essential for the health and growth of hair, skin, and nails.
Protein in Bourbon Chicken Thighs & Cinnamon Butternut Squash regulates blood sugar levels.
Regulates blood sugar levels in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports digestion.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash aids in weight management.
Fiber-rich foods in Bourbon Chicken Thighs & Cinnamon Butternut Squash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash promotes gut health.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash lowers the risk of colon cancer.
A high-fiber diet from Bourbon Chicken Thighs & Cinnamon Butternut Squash is linked to a reduced risk of colon cancer.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash improves skin health.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps lower blood pressure.
Adequate fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash boosts immune function.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash reduces the risk of type 2 diabetes.
Fiber in Bourbon Chicken Thighs & Cinnamon Butternut Squash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports fluid balance.
Maintains Fluid Balance in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports nerve function.
Supports Nerve Function in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps regulate blood pressure.
Regulates Blood Pressure in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports muscle function.
Aids Muscle Function in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bourbon Chicken Thighs & Cinnamon Butternut Squash aids nutrient absorption.
Improves Nutrient Absorption in Bourbon Chicken Thighs & Cinnamon Butternut Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps balance pH levels.
Balances pH Levels in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports bone health.
Supports Bone Health in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports muscle function.
Muscle Function in Bourbon Chicken Thighs & Cinnamon Butternut Squash plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports bone health.
Bone Health in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports fluid balance.
Fluid Balance in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash supports nerve function.
Nerve Function in Bourbon Chicken Thighs & Cinnamon Butternut Squash is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bourbon Chicken Thighs & Cinnamon Butternut Squash may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash reduces water retention.
Reduces Water Retention in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bourbon Chicken Thighs & Cinnamon Butternut Squash helps reduce hypertension.
Adequate Reduces Hypertension in Bourbon Chicken Thighs & Cinnamon Butternut Squash intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Bourbon Chicken Thighs & Cinnamon Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.