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White Shoepeg Corn, Whole Kernel Sweet

Del Monte

110

kcal Energy

81.4%

% from carbs

10.6%

% from protein

8%

% from fats

In 105 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 105 g
Calories
110

% Daily Value

Total Fat 1 g
1.5%
Sodium, Na 270 mg
11.7%
Potassium, K 190 mg
4%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 3 g
6%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 5 mg
Iron, Fe 0.4 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about White Shoepeg Corn, Whole Kernel Sweet

Nutrients

What is the calorie content of White Shoepeg Corn, Whole Kernel Sweet?

A typical serving 0.5 cup of White Shoepeg Corn, Whole Kernel Sweet (105 grams) contains approximately 110 calories. You can check the exact calorie content by logging White Shoepeg Corn, Whole Kernel Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Shoepeg Corn, Whole Kernel Sweet have?

The amount of fat in White Shoepeg Corn, Whole Kernel Sweet depends on the ingredients and preparation method. On average, one serving 0.5 cup (105 grams) of White Shoepeg Corn, Whole Kernel Sweet contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Shoepeg Corn, Whole Kernel Sweet have?

The protein content in White Shoepeg Corn, Whole Kernel Sweet depends on the ingredients exists in it. On average, 0.5 cup of White Shoepeg Corn, Whole Kernel Sweet (about 105 grams) contains approximately 3 grams of protein.

Is White Shoepeg Corn, Whole Kernel Sweet a good source of protein?

The protein content in White Shoepeg Corn, Whole Kernel Sweet depends on the ingredients exists in it. On average, 0.5 cup of White Shoepeg Corn, Whole Kernel Sweet (about 105 grams) contains approximately 3 grams of protein.

How much sugar does a White Shoepeg Corn, Whole Kernel Sweet have?

On average, 0.5 cup (about 105 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Shoepeg Corn, Whole Kernel Sweet contain added sugar?

On average, 0.5 cup (about 105 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Shoepeg Corn, Whole Kernel Sweet?

On average, 0.5 cup (about 105 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in White Shoepeg Corn, Whole Kernel Sweet?

White Shoepeg Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Shoepeg Corn, Whole Kernel Sweet?

White Shoepeg Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Shoepeg Corn, Whole Kernel Sweet suitable for vegans?

White Shoepeg Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Shoepeg Corn, Whole Kernel Sweet contain caffeine?

White Shoepeg Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Shoepeg Corn, Whole Kernel Sweet contain alcohol?

White Shoepeg Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Shoepeg Corn, Whole Kernel Sweet healthier?

White Shoepeg Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Shoepeg Corn, Whole Kernel Sweet in Nutribit?

White Shoepeg Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Shoepeg Corn, Whole Kernel Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Shoepeg Corn, Whole Kernel Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Shoepeg Corn, Whole Kernel Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Shoepeg Corn, Whole Kernel Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Shoepeg Corn, Whole Kernel Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Shoepeg Corn, Whole Kernel Sweet for free?

Yes! Since White Shoepeg Corn, Whole Kernel Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Shoepeg Corn, Whole Kernel Sweet with water tracking feature?

Nutribit automatically calculates the water content of White Shoepeg Corn, Whole Kernel Sweet and adds it to your daily hydration log. Simply log White Shoepeg Corn, Whole Kernel Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Shoepeg Corn, Whole Kernel Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Shoepeg Corn, Whole Kernel Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Shoepeg Corn, Whole Kernel Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Shoepeg Corn, Whole Kernel Sweet data can be accessed offline in the Nutribit app anytime anywhere!