Cheese Tea Biscuits

The Worthy Crumb Pastry Co

Total Energy

200

kcal

39.22

% from carbs

7.84

% from protein

52.94

% from fats

In 55 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

150mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Tea Biscuits

A typical serving 1 biscuit of Cheese Tea Biscuits (55 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Tea Biscuits depends on the ingredients and preparation method. On average, one serving 1 biscuit (55 grams) of Cheese Tea Biscuits contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Tea Biscuits depends on the ingredients exists in it. On average, 1 biscuit of Cheese Tea Biscuits (about 55 grams) contains approximately 4 grams of protein.

On average, 1 biscuit (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 55 grams) contains about 20 grams of carbohydrates.

Cheese Tea Biscuits contains approximately 1 grams of fiber in 1 biscuit (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 biscuit Cheese Tea Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.