Pierogie, Cabbage
Alexandra's Home Style
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Pierogie, Cabbage Nutrients FAQs
Nutrients
- Vitamin A:Pierogie, Cabbage has 100 IU of Vitamin A.
- Pierogie, Cabbage has 52mg of Calcium.
- Pierogie, Cabbage has 660mg of Sodium, Na.
- Pierogie, Cabbage has 1.8mg of Iron.
What is the calorie content of Pierogie, Cabbage?
A typical serving 3 pierogi (99 grams) of Pierogie, Cabbage contains approximately 190 calories.
You can check the exact calorie content by logging Pierogie, Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pierogie, Cabbage have?
The amount of fat in Pierogie, Cabbage depends on the ingredients and preparation method. On average, one serving 3 pierogi (99 grams) of Pierogie, Cabbage contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pierogie, Cabbage have?
The protein content in Pierogie, Cabbage depends on the ingredients exists in it. On average, 3 pierogi (99 grams) of Pierogie, Cabbage contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pierogie, Cabbage, Download Nutribit app for healthier you!
How much sugar does a Pierogie, Cabbage have?
On average, 3 pierogi (99 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pierogie, Cabbage.
How Much carbohydrates (carbs) is in Pierogie, Cabbage?
The amount of carbohydrates (carbs) in Pierogie, Cabbage depends on its serving size and preparation. On average, 3 pierogi (99 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pierogie, Cabbage.
How Much Fiber is in Pierogie, Cabbage?
Pierogie, Cabbage contains approximately 4 grams of fiber in 3 pierogi (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pierogie, Cabbage for healthier you!
What vitamins and minerals are in a Pierogie, Cabbage?
Vitamins in Pierogie, Cabbage:
Pierogie, Cabbage contains following minerals:
General
Does Pierogie, Cabbage contain caffeine?
Pierogie, Cabbage does not contain any caffeine.
Does Pierogie, Cabbage contain alcohol?
Pierogie, Cabbage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pierogie, Cabbage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogie, Cabbage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pierogie, Cabbage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pierogie, Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogie, Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pierogie, Cabbage for free?
Yes! Since Pierogie, Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pierogie, Cabbage with water tracking feature?
Nutribit automatically calculates the water content of Pierogie, Cabbage and adds it to your daily hydration log. Simply log Pierogie, Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pierogie, Cabbage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pierogie, Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pierogie, Cabbage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pierogie, Cabbage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pierogie, Cabbage
Sodium, Na in Pierogie, Cabbage supports fluid balance.
Maintains Fluid Balance in Pierogie, Cabbage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pierogie, Cabbage supports nerve function.
Supports Nerve Function in Pierogie, Cabbage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pierogie, Cabbage helps regulate blood pressure.
Regulates Blood Pressure in Pierogie, Cabbage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pierogie, Cabbage supports muscle function.
Aids Muscle Function in Pierogie, Cabbage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pierogie, Cabbage aids nutrient absorption.
Improves Nutrient Absorption in Pierogie, Cabbage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pierogie, Cabbage helps balance pH levels.
Balances pH Levels in Pierogie, Cabbage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pierogie, Cabbage supports bone health.
Supports Bone Health in Pierogie, Cabbage helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3 pierogi Pierogie, Cabbage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.