Pierogi, Meat
Alexandra's Homestlye
23.44
% from protein33.7
% from carbs33.7
% from fatNutrition Facts
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Pierogi, Meat Nutrients FAQs
Nutrients
- Pierogi, Meat has 26mg of Calcium.
- Pierogi, Meat has 280mg of Sodium, Na.
- Pierogi, Meat has 1.44mg of Iron.
What is the calorie content of Pierogi, Meat?
A typical serving 3 pierogi (99 grams) of Pierogi, Meat contains approximately 280 calories.
You can check the exact calorie content by logging Pierogi, Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pierogi, Meat have?
The amount of fat in Pierogi, Meat depends on the ingredients and preparation method. On average, one serving 3 pierogi (99 grams) of Pierogi, Meat contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pierogi, Meat have?
The protein content in Pierogi, Meat depends on the ingredients exists in it. On average, 3 pierogi (99 grams) of Pierogi, Meat contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pierogi, Meat, Download Nutribit app for healthier you!
How much sugar does a Pierogi, Meat have?
On average, 3 pierogi (99 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pierogi, Meat.
How Much carbohydrates (carbs) is in Pierogi, Meat?
The amount of carbohydrates (carbs) in Pierogi, Meat depends on its serving size and preparation. On average, 3 pierogi (99 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pierogi, Meat.
How Much Fiber is in Pierogi, Meat?
Pierogi, Meat contains approximately 1 grams of fiber in 3 pierogi (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pierogi, Meat for healthier you!
What vitamins and minerals are in a Pierogi, Meat?
Pierogi, Meat contains following minerals:
General
Does Pierogi, Meat contain caffeine?
Pierogi, Meat does not contain any caffeine.
Does Pierogi, Meat contain alcohol?
Pierogi, Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pierogi, Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogi, Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pierogi, Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pierogi, Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogi, Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pierogi, Meat for free?
Yes! Since Pierogi, Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pierogi, Meat with water tracking feature?
Nutribit automatically calculates the water content of Pierogi, Meat and adds it to your daily hydration log. Simply log Pierogi, Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pierogi, Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pierogi, Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pierogi, Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pierogi, Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pierogi, Meat
Protein in Pierogi, Meat supports building and repairing tissues.
Builds and repairs tissues in Pierogi, Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pierogi, Meat supports immune function.
Supports immune function in Pierogi, Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pierogi, Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pierogi, Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pierogi, Meat provides energy.
Provides energy in Pierogi, Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pierogi, Meat supports muscle growth and strength.
Supports muscle growth and strength in Pierogi, Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pierogi, Meat helps in weight management.
Helps in weight management in Pierogi, Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pierogi, Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pierogi, Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pierogi, Meat supports bone health.
Supports bone health in Pierogi, Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pierogi, Meat improves skin, hair, and nails.
Improves skin, hair, and nails in Pierogi, Meat is essential for the health and growth of hair, skin, and nails.
Protein in Pierogi, Meat regulates blood sugar levels.
Regulates blood sugar levels in Pierogi, Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 280 calories?
The amount of exercise required to burn off 3 pierogi Pierogi, Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.