Restaurant Style Phool Cabbage Masala

Side Dish, Vegetarian

10.43

% from protein

34.78

% from carbs

34.78

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 4.5 g

Sodium, Na 250 mg
10.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 2 g

Protein 3 g
6%

Water 100 g

Vitamin E 0.8 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 15 UG

Calcium 35 mg

Iron 1 mg

Magnesium 25 mg

Zinc 0.5 mg

Iodine 3 UG

Sucrose 1 g

Glucose 2 g

Restaurant Style Phool Cabbage Masala Nutrients FAQs

Nutrients

What is the calorie content of Restaurant Style Phool Cabbage Masala?

A typical serving 1 Serving (150 grams) of Restaurant Style Phool Cabbage Masala contains approximately 120 calories.

You can check the exact calorie content by logging Restaurant Style Phool Cabbage Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Restaurant Style Phool Cabbage Masala have?

The amount of fat in Restaurant Style Phool Cabbage Masala depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Restaurant Style Phool Cabbage Masala contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Restaurant Style Phool Cabbage Masala have?

The protein content in Restaurant Style Phool Cabbage Masala depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Restaurant Style Phool Cabbage Masala contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Restaurant Style Phool Cabbage Masala, Download Nutribit app for healthier you!

How much sugar does a Restaurant Style Phool Cabbage Masala have?

On average, 1 Serving (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Restaurant Style Phool Cabbage Masala.

How Much carbohydrates (carbs) is in Restaurant Style Phool Cabbage Masala?

The amount of carbohydrates (carbs) in Restaurant Style Phool Cabbage Masala depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Restaurant Style Phool Cabbage Masala.

How Much Fiber is in Restaurant Style Phool Cabbage Masala?

Restaurant Style Phool Cabbage Masala contains approximately 3 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Restaurant Style Phool Cabbage Masala for healthier you!

What vitamins and minerals are in a Restaurant Style Phool Cabbage Masala?

Vitamins in Restaurant Style Phool Cabbage Masala:

  • Vitamin C:Restaurant Style Phool Cabbage Masala has 10 mg of Vitamin C.

Restaurant Style Phool Cabbage Masala contains following minerals:

  • Restaurant Style Phool Cabbage Masala has 35mg of Calcium.
  • Restaurant Style Phool Cabbage Masala has 250mg of Sodium, Na.
  • Restaurant Style Phool Cabbage Masala has 300mg of Potassium, K.
  • Restaurant Style Phool Cabbage Masala has 1mg of Iron.

General

Does Restaurant Style Phool Cabbage Masala contain caffeine?

Restaurant Style Phool Cabbage Masala does not contain any caffeine.

Does Restaurant Style Phool Cabbage Masala contain alcohol?

Restaurant Style Phool Cabbage Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Restaurant Style Phool Cabbage Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Restaurant Style Phool Cabbage Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Restaurant Style Phool Cabbage Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Restaurant Style Phool Cabbage Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Restaurant Style Phool Cabbage Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Restaurant Style Phool Cabbage Masala for free?

Yes! Since Restaurant Style Phool Cabbage Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Restaurant Style Phool Cabbage Masala with water tracking feature?

Nutribit automatically calculates the water content of Restaurant Style Phool Cabbage Masala and adds it to your daily hydration log. Simply log Restaurant Style Phool Cabbage Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Restaurant Style Phool Cabbage Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Restaurant Style Phool Cabbage Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Restaurant Style Phool Cabbage Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Restaurant Style Phool Cabbage Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Restaurant Style Phool Cabbage Masala

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Restaurant Style Phool Cabbage Masala

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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