Sweet Cheese Pierogi
Alexandra's Home Style
23.08
% from protein59.62
% from carbs59.62
% from fatNutrition Facts
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Sweet Cheese Pierogi Nutrients FAQs
Nutrients
- Sweet Cheese Pierogi has 183mg of Calcium.
- Sweet Cheese Pierogi has 75mg of Sodium, Na.
- Sweet Cheese Pierogi has 91mg of Potassium, K.
- Sweet Cheese Pierogi has 0.6mg of Iron.
What is the calorie content of Sweet Cheese Pierogi?
A typical serving 3 pierogi (99 grams) of Sweet Cheese Pierogi contains approximately 210 calories.
You can check the exact calorie content by logging Sweet Cheese Pierogi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Cheese Pierogi have?
The amount of fat in Sweet Cheese Pierogi depends on the ingredients and preparation method. On average, one serving 3 pierogi (99 grams) of Sweet Cheese Pierogi contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Cheese Pierogi have?
The protein content in Sweet Cheese Pierogi depends on the ingredients exists in it. On average, 3 pierogi (99 grams) of Sweet Cheese Pierogi contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Cheese Pierogi, Download Nutribit app for healthier you!
How much sugar does a Sweet Cheese Pierogi have?
On average, 3 pierogi (99 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Cheese Pierogi.
How Much carbohydrates (carbs) is in Sweet Cheese Pierogi?
The amount of carbohydrates (carbs) in Sweet Cheese Pierogi depends on its serving size and preparation. On average, 3 pierogi (99 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Cheese Pierogi.
How Much Fiber is in Sweet Cheese Pierogi?
Sweet Cheese Pierogi contains approximately 2 grams of fiber in 3 pierogi (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Cheese Pierogi for healthier you!
What vitamins and minerals are in a Sweet Cheese Pierogi?
Sweet Cheese Pierogi contains following minerals:
General
Does Sweet Cheese Pierogi contain caffeine?
Sweet Cheese Pierogi does not contain any caffeine.
Does Sweet Cheese Pierogi contain alcohol?
Sweet Cheese Pierogi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Cheese Pierogi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Cheese Pierogi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Cheese Pierogi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Cheese Pierogi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Cheese Pierogi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Cheese Pierogi for free?
Yes! Since Sweet Cheese Pierogi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Cheese Pierogi with water tracking feature?
Nutribit automatically calculates the water content of Sweet Cheese Pierogi and adds it to your daily hydration log. Simply log Sweet Cheese Pierogi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Cheese Pierogi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Cheese Pierogi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Cheese Pierogi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Cheese Pierogi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Cheese Pierogi
Protein in Sweet Cheese Pierogi supports building and repairing tissues.
Builds and repairs tissues in Sweet Cheese Pierogi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Cheese Pierogi supports immune function.
Supports immune function in Sweet Cheese Pierogi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Cheese Pierogi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Cheese Pierogi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Cheese Pierogi provides energy.
Provides energy in Sweet Cheese Pierogi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Cheese Pierogi supports muscle growth and strength.
Supports muscle growth and strength in Sweet Cheese Pierogi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Cheese Pierogi helps in weight management.
Helps in weight management in Sweet Cheese Pierogi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Cheese Pierogi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Cheese Pierogi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Cheese Pierogi supports bone health.
Supports bone health in Sweet Cheese Pierogi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Cheese Pierogi improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Cheese Pierogi is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Cheese Pierogi regulates blood sugar levels.
Regulates blood sugar levels in Sweet Cheese Pierogi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sweet Cheese Pierogi supports bone health.
Calcium in Sweet Cheese Pierogi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sweet Cheese Pierogi supports muscle function.
Calcium in Sweet Cheese Pierogi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sweet Cheese Pierogi supports heart health.
Calcium in Sweet Cheese Pierogi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sweet Cheese Pierogi supports nerve transmission.
Calcium in Sweet Cheese Pierogi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sweet Cheese Pierogi supports blood clotting.
Calcium in Sweet Cheese Pierogi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sweet Cheese Pierogi supports hormonal secretion.
Calcium in Sweet Cheese Pierogi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sweet Cheese Pierogi supports weight management.
Calcium in Sweet Cheese Pierogi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sweet Cheese Pierogi supports dental health.
Calcium in Sweet Cheese Pierogi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sweet Cheese Pierogi supports blood pressure regulation.
Calcium in Sweet Cheese Pierogi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 3 pierogi Sweet Cheese Pierogi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.