Mediterranean Salad Kit with Protein

Ready Pac

7.69

% from protein

23.08

% from carbs

23.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
75
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Sodium, Na 145 mg
6.3%
Total Carbohydrates 4.5 g
1.6%
Fiber 1.5 g
5.4%
Sugars 2.5 g
5%
Protein 1.5 g
3%
Vitamin A 625 IU
Vitamin C 4.5 mg
Calcium 39 mg
Iron 0.7 mg

More items Like Mediterranean Salad Kit with Protein

Mediterranean Chopped Complete Salad Kit

Ready Pac Foods

140 kcal
Salad Kit, Thai Kit

Ready Pac

130 kcal
Mediterranean Chopped Salad

Ready Pac

130 kcal
Spinach Wheatberry, Salad Kit with 6g Protein

Ready Pac Foods

170 kcal
Raspberry Chipotle with Antioxidants Salad Kit

Ready Pac

150 kcal
Bistro Bowl, Mediterranean Salad

Ready Pac

180 kcal
Lemon Kale, Salad Kit

Ready Pac

190 kcal
Salad Kit, Lemon Kale

Ready Pac

170 kcal
Hemp Caesar Salad Kit Packed with Omegas

Ready Pac

130 kcal
Mediterranean Hummus Salad Kit

Sabra

350 kcal
Organic Mediterranean Salad Kit

Wegmans

120 kcal
Sardine Salad Kit, Mediterranean

Season Brand

25 kcal
Salad Kit, Mediterranean Style

Trader Joe's

110 kcal
Salad Kit, Mediterranean Gourmet

Giant Eagle

150 kcal
Chopped Mediterranean Salad Kit

Giant Eagle

140 kcal
Mediterranean Copped Salad Kit

Eat Smart

180 kcal
Mediterranean Chopped Salad Kit

Eat Smart

180 kcal
Salad Kit, Mediterranean Crunch

Eat Smart

180 kcal
Chopped Salad Kit, Mediterranean

Compliments

120 kcal
Chopped Complete Salad Kit

Ready Pac Foods

150 kcal
Salad Kit, Autumn Harvest

Ready Pac Foods

180 kcal
Salad Kit, Asian, Chopped

Ready Pac Foods

110 kcal
Romano Caesar Salad Kit

Ready Pac Foods

150 kcal

Mediterranean Salad Kit with Protein Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Salad Kit with Protein?

A typical serving 2 cups (100 grams) of Mediterranean Salad Kit with Protein contains approximately 150 calories.

You can check the exact calorie content by logging Mediterranean Salad Kit with Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Salad Kit with Protein have?

The amount of fat in Mediterranean Salad Kit with Protein depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Mediterranean Salad Kit with Protein contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Salad Kit with Protein have?

The protein content in Mediterranean Salad Kit with Protein depends on the ingredients exists in it. On average, 2 cups (100 grams) of Mediterranean Salad Kit with Protein contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Salad Kit with Protein, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Salad Kit with Protein have?

On average, 2 cups (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Salad Kit with Protein.

How Much carbohydrates (carbs) is in Mediterranean Salad Kit with Protein?

The amount of carbohydrates (carbs) in Mediterranean Salad Kit with Protein depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Salad Kit with Protein.

How Much Fiber is in Mediterranean Salad Kit with Protein?

Mediterranean Salad Kit with Protein contains approximately 3 grams of fiber in 2 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Salad Kit with Protein for healthier you!

What vitamins and minerals are in a Mediterranean Salad Kit with Protein?

Vitamins in Mediterranean Salad Kit with Protein:

  • Vitamin A:Mediterranean Salad Kit with Protein has 1250 IU of Vitamin A.
  • Vitamin C:Mediterranean Salad Kit with Protein has 9 mg of Vitamin C.

Mediterranean Salad Kit with Protein contains following minerals:

  • Mediterranean Salad Kit with Protein has 78mg of Calcium.
  • Mediterranean Salad Kit with Protein has 290mg of Sodium, Na.
  • Mediterranean Salad Kit with Protein has 1.44mg of Iron.

General

Does Mediterranean Salad Kit with Protein contain caffeine?

Mediterranean Salad Kit with Protein does not contain any caffeine.

Does Mediterranean Salad Kit with Protein contain alcohol?

Mediterranean Salad Kit with Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Salad Kit with Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salad Kit with Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Salad Kit with Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Salad Kit with Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salad Kit with Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Salad Kit with Protein for free?

Yes! Since Mediterranean Salad Kit with Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Salad Kit with Protein with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Salad Kit with Protein and adds it to your daily hydration log. Simply log Mediterranean Salad Kit with Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Salad Kit with Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salad Kit with Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Salad Kit with Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Salad Kit with Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Salad Kit with Protein

Vitamin A in Mediterranean Salad Kit with Protein supports eye health.

Vitamin A in Mediterranean Salad Kit with Protein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mediterranean Salad Kit with Protein boosts immune function.

Vitamin A in Mediterranean Salad Kit with Protein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mediterranean Salad Kit with Protein promotes healthy skin.

Vitamin A in Mediterranean Salad Kit with Protein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mediterranean Salad Kit with Protein enhances reproductive health.

Vitamin A in Mediterranean Salad Kit with Protein plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mediterranean Salad Kit with Protein supports bone health.

Vitamin A in Mediterranean Salad Kit with Protein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mediterranean Salad Kit with Protein reduces the risk of certain cancers.

Vitamin A in Mediterranean Salad Kit with Protein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mediterranean Salad Kit with Protein promotes healthy development during pregnancy.

Vitamin A in Mediterranean Salad Kit with Protein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mediterranean Salad Kit with Protein maintains healthy mucous membranes.

Vitamin A in Mediterranean Salad Kit with Protein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mediterranean Salad Kit with Protein improves wound healing.

Vitamin A in Mediterranean Salad Kit with Protein promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mediterranean Salad Kit with Protein may reduce the risk of macular degeneration.

Vitamin A in Mediterranean Salad Kit with Protein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 2 cups Mediterranean Salad Kit with Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP