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Ready Pac
130
kcal Energy
31%
% from carbs
5.6%
% from protein
63.4%
% from fats
In 100 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 cups
140
kcal
Serving Size: 170 container
180
kcal
Serving Size: 100 cups
110
kcal
Serving Size: 100 cups
140
kcal
Serving Size: 100 cup
140
kcal
Serving Size: 100 cup
180
kcal
Serving Size: 100 cup prepared
120
kcal
Serving Size: 100 cups
150
kcal
Serving Size: 100 cups
150
kcal
Serving Size: 100 cup
110
kcal
Serving Size: 149 container
200
kcal
Serving Size: 100 cup
140
kcal
Serving Size: 100 cup complete salad
150
kcal
Serving Size: 100 cup
150
kcal
Serving Size: 35 cups
20
kcal
Serving Size: 100 cup
180
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 85 cups
30
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 156 container
210
kcal
Serving Size: 156 bowl
210
kcal
Serving Size: 100 cup
130
kcal
Serving Size: 198 bowl
230
kcal
A typical serving 2 cups of Mediterranean Chopped Salad (100 grams) contains approximately 130 calories. You can check the exact calorie content by logging Mediterranean Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mediterranean Chopped Salad depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Mediterranean Chopped Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mediterranean Chopped Salad depends on the ingredients exists in it. On average, 2 cups of Mediterranean Chopped Salad (about 100 grams) contains approximately 2 grams of protein.
The protein content in Mediterranean Chopped Salad depends on the ingredients exists in it. On average, 2 cups of Mediterranean Chopped Salad (about 100 grams) contains approximately 2 grams of protein.
On average, 2 cups (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 cups (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 cups (about 100 grams) contains about 11 grams of carbohydrates.
Mediterranean Chopped Salad contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Chopped Salad contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Chopped Salad contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Chopped Salad contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Chopped Salad contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Chopped Salad contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Chopped Salad contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mediterranean Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mediterranean Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mediterranean Chopped Salad and adds it to your daily hydration log. Simply log Mediterranean Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mediterranean Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!