Chopped Mediterranean Salad Kit

Giant Eagle

5.84

% from protein

35.04

% from carbs

35.04

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
70
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.8 g
3.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 170 mg
7.4%

Potassium, K 110 mg
2.3%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 3.5 g
7%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.4 mg

Sugars, added 2 g

Chopped Mediterranean Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Chopped Mediterranean Salad Kit?

A typical serving 2 cups (100 grams) of Chopped Mediterranean Salad Kit contains approximately 140 calories.

You can check the exact calorie content by logging Chopped Mediterranean Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Mediterranean Salad Kit have?

The amount of fat in Chopped Mediterranean Salad Kit depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Chopped Mediterranean Salad Kit contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Mediterranean Salad Kit have?

The protein content in Chopped Mediterranean Salad Kit depends on the ingredients exists in it. On average, 2 cups (100 grams) of Chopped Mediterranean Salad Kit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Mediterranean Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Chopped Mediterranean Salad Kit have?

On average, 2 cups (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Mediterranean Salad Kit.

How Much carbohydrates (carbs) is in Chopped Mediterranean Salad Kit?

The amount of carbohydrates (carbs) in Chopped Mediterranean Salad Kit depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Mediterranean Salad Kit.

How Much Fiber is in Chopped Mediterranean Salad Kit?

Chopped Mediterranean Salad Kit contains approximately 2 grams of fiber in 2 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Mediterranean Salad Kit for healthier you!

What vitamins and minerals are in a Chopped Mediterranean Salad Kit?

Chopped Mediterranean Salad Kit contains following minerals:

  • Chopped Mediterranean Salad Kit has 40mg of Calcium.
  • Chopped Mediterranean Salad Kit has 340mg of Sodium, Na.
  • Chopped Mediterranean Salad Kit has 220mg of Potassium, K.
  • Chopped Mediterranean Salad Kit has 0.7mg of Iron.

General

Does Chopped Mediterranean Salad Kit contain caffeine?

Chopped Mediterranean Salad Kit does not contain any caffeine.

Does Chopped Mediterranean Salad Kit contain alcohol?

Chopped Mediterranean Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Mediterranean Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Mediterranean Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Mediterranean Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Mediterranean Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Mediterranean Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Mediterranean Salad Kit for free?

Yes! Since Chopped Mediterranean Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Mediterranean Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Chopped Mediterranean Salad Kit and adds it to your daily hydration log. Simply log Chopped Mediterranean Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Mediterranean Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Mediterranean Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Mediterranean Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Mediterranean Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Mediterranean Salad Kit

How to burn 140 calories?

The amount of exercise required to burn off 2 cups Chopped Mediterranean Salad Kit

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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