Salad, Smoky Sunflower Crunch with Sweet Onion Dressing
Ready Pac Foods
10.14
% from protein21.41
% from carbs21.41
% from fatNutrition Facts
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Salad, Smoky Sunflower Crunch with Sweet Onion Dressing Nutrients FAQs
Nutrients
- Salad, Smoky Sunflower Crunch with Sweet Onion Dressing has 195mg of Calcium.
- Salad, Smoky Sunflower Crunch with Sweet Onion Dressing has 480mg of Sodium, Na.
- Salad, Smoky Sunflower Crunch with Sweet Onion Dressing has 376mg of Potassium, K.
- Salad, Smoky Sunflower Crunch with Sweet Onion Dressing has 1.8mg of Iron.
What is the calorie content of Salad, Smoky Sunflower Crunch with Sweet Onion Dressing?
A typical serving 1 bowl (170 grams) of Salad, Smoky Sunflower Crunch with Sweet Onion Dressing contains approximately 350 calories.
You can check the exact calorie content by logging Salad, Smoky Sunflower Crunch with Sweet Onion Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Smoky Sunflower Crunch with Sweet Onion Dressing have?
The amount of fat in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (170 grams) of Salad, Smoky Sunflower Crunch with Sweet Onion Dressing contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Smoky Sunflower Crunch with Sweet Onion Dressing have?
The protein content in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing depends on the ingredients exists in it. On average, 1 bowl (170 grams) of Salad, Smoky Sunflower Crunch with Sweet Onion Dressing contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Smoky Sunflower Crunch with Sweet Onion Dressing, Download Nutribit app for healthier you!
How much sugar does a Salad, Smoky Sunflower Crunch with Sweet Onion Dressing have?
On average, 1 bowl (170 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Smoky Sunflower Crunch with Sweet Onion Dressing.
How Much carbohydrates (carbs) is in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing?
The amount of carbohydrates (carbs) in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing depends on its serving size and preparation. On average, 1 bowl (170 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Smoky Sunflower Crunch with Sweet Onion Dressing.
How Much Fiber is in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing?
Salad, Smoky Sunflower Crunch with Sweet Onion Dressing contains approximately 4 grams of fiber in 1 bowl (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Smoky Sunflower Crunch with Sweet Onion Dressing for healthier you!
What vitamins and minerals are in a Salad, Smoky Sunflower Crunch with Sweet Onion Dressing?
Salad, Smoky Sunflower Crunch with Sweet Onion Dressing contains following minerals:
General
Does Salad, Smoky Sunflower Crunch with Sweet Onion Dressing contain caffeine?
Salad, Smoky Sunflower Crunch with Sweet Onion Dressing does not contain any caffeine.
Does Salad, Smoky Sunflower Crunch with Sweet Onion Dressing contain alcohol?
Salad, Smoky Sunflower Crunch with Sweet Onion Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Smoky Sunflower Crunch with Sweet Onion Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Smoky Sunflower Crunch with Sweet Onion Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Smoky Sunflower Crunch with Sweet Onion Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Smoky Sunflower Crunch with Sweet Onion Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Smoky Sunflower Crunch with Sweet Onion Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Smoky Sunflower Crunch with Sweet Onion Dressing for free?
Yes! Since Salad, Smoky Sunflower Crunch with Sweet Onion Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Smoky Sunflower Crunch with Sweet Onion Dressing with water tracking feature?
Nutribit automatically calculates the water content of Salad, Smoky Sunflower Crunch with Sweet Onion Dressing and adds it to your daily hydration log. Simply log Salad, Smoky Sunflower Crunch with Sweet Onion Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Smoky Sunflower Crunch with Sweet Onion Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Smoky Sunflower Crunch with Sweet Onion Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Smoky Sunflower Crunch with Sweet Onion Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Smoky Sunflower Crunch with Sweet Onion Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Smoky Sunflower Crunch with Sweet Onion Dressing
Protein in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports building and repairing tissues.
Builds and repairs tissues in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports immune function.
Supports immune function in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing provides energy.
Provides energy in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports muscle growth and strength.
Supports muscle growth and strength in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps in weight management.
Helps in weight management in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports bone health.
Supports bone health in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing regulates blood sugar levels.
Regulates blood sugar levels in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports bone health.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports muscle function.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports heart health.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports nerve transmission.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports blood clotting.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports hormonal secretion.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports weight management.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports dental health.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports blood pressure regulation.
Calcium in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports fluid balance.
Maintains Fluid Balance in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports nerve function.
Supports Nerve Function in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps regulate blood pressure.
Regulates Blood Pressure in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports muscle function.
Aids Muscle Function in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing aids nutrient absorption.
Improves Nutrient Absorption in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps balance pH levels.
Balances pH Levels in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing supports bone health.
Supports Bone Health in Salad, Smoky Sunflower Crunch with Sweet Onion Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Salad, Smoky Sunflower Crunch with Sweet Onion Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.