Garlic Scallion Norwegian Atlantic Salmon Burgers

Blue Circle

Total Energy

230

kcal

0.85

% from carbs

34.04

% from protein

65.11

% from fats

In 106 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Cholesterol

60mg

20%

Sodium, Na

270mg

11.7%

Total Carbohydrates

0.5g

0.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

20g

40%

Vitamin D (D2 + D3), International Units

252IU

Vitamin D (D2 + D3)

6.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Scallion Norwegian Atlantic Salmon Burgers

A typical serving 1 burger of Garlic Scallion Norwegian Atlantic Salmon Burgers (106 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Scallion Norwegian Atlantic Salmon Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (106 grams) of Garlic Scallion Norwegian Atlantic Salmon Burgers contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Scallion Norwegian Atlantic Salmon Burgers depends on the ingredients exists in it. On average, 1 burger of Garlic Scallion Norwegian Atlantic Salmon Burgers (about 106 grams) contains approximately 20 grams of protein.

On average, 1 burger (about 106 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 106 grams) contains about 0.5 grams of carbohydrates.

Garlic Scallion Norwegian Atlantic Salmon Burgers contains approximately 1 grams of fiber in 1 burger (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 burger Garlic Scallion Norwegian Atlantic Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.