Louisiana Roll
SWS
14.36
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Louisiana Roll Nutrients FAQs
Nutrients
- Vitamin A:Louisiana Roll has 400 IU of Vitamin A.
- Vitamin C:Louisiana Roll has 6 mg of Vitamin C.
- Louisiana Roll has 52mg of Calcium.
- Louisiana Roll has 280mg of Sodium, Na.
- Louisiana Roll has 1.44mg of Iron.
What is the calorie content of Louisiana Roll?
A typical serving 5 pieces (123 grams) of Louisiana Roll contains approximately 200 calories.
You can check the exact calorie content by logging Louisiana Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Louisiana Roll have?
The amount of fat in Louisiana Roll depends on the ingredients and preparation method. On average, one serving 5 pieces (123 grams) of Louisiana Roll contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Louisiana Roll have?
The protein content in Louisiana Roll depends on the ingredients exists in it. On average, 5 pieces (123 grams) of Louisiana Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Louisiana Roll, Download Nutribit app for healthier you!
How much sugar does a Louisiana Roll have?
On average, 5 pieces (123 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana Roll.
How Much carbohydrates (carbs) is in Louisiana Roll?
The amount of carbohydrates (carbs) in Louisiana Roll depends on its serving size and preparation. On average, 5 pieces (123 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Louisiana Roll.
How Much Fiber is in Louisiana Roll?
Louisiana Roll contains approximately 1 grams of fiber in 5 pieces (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana Roll for healthier you!
What vitamins and minerals are in a Louisiana Roll?
Vitamins in Louisiana Roll:
Louisiana Roll contains following minerals:
General
Does Louisiana Roll contain caffeine?
Louisiana Roll does not contain any caffeine.
Does Louisiana Roll contain alcohol?
Louisiana Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Louisiana Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Louisiana Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Louisiana Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Louisiana Roll for free?
Yes! Since Louisiana Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Louisiana Roll with water tracking feature?
Nutribit automatically calculates the water content of Louisiana Roll and adds it to your daily hydration log. Simply log Louisiana Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Louisiana Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Louisiana Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Louisiana Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Louisiana Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Louisiana Roll
How to burn 200 calories?
The amount of exercise required to burn off 5 pieces Louisiana Roll
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.