Vegetable Roll, Cooked

SWS

Total Energy

130

kcal

75.89

% from carbs

6.32

% from protein

17.79

% from fats

In 113 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

200mg

8.7%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Roll, Cooked

A typical serving 5 pieces of Vegetable Roll, Cooked (113 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Roll, Cooked depends on the ingredients and preparation method. On average, one serving 5 pieces (113 grams) of Vegetable Roll, Cooked contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Roll, Cooked depends on the ingredients exists in it. On average, 5 pieces of Vegetable Roll, Cooked (about 113 grams) contains approximately 2 grams of protein.

On average, 5 pieces (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 113 grams) contains about 24 grams of carbohydrates.

Vegetable Roll, Cooked contains approximately 2 grams of fiber in 5 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 5 pieces Vegetable Roll, Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.