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Vegetable Roll, Cooked

SWS

130

kcal Energy

75.9%

% from carbs

6.3%

% from protein

17.8%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
130

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 3000 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Roll, Cooked

Nutrients

What is the calorie content of Vegetable Roll, Cooked?

A typical serving 5 pieces of Vegetable Roll, Cooked (113 grams) contains approximately 130 calories. You can check the exact calorie content by logging Vegetable Roll, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Roll, Cooked have?

The amount of fat in Vegetable Roll, Cooked depends on the ingredients and preparation method. On average, one serving 5 pieces (113 grams) of Vegetable Roll, Cooked contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Roll, Cooked have?

The protein content in Vegetable Roll, Cooked depends on the ingredients exists in it. On average, 5 pieces of Vegetable Roll, Cooked (about 113 grams) contains approximately 2 grams of protein.

Is Vegetable Roll, Cooked a good source of protein?

The protein content in Vegetable Roll, Cooked depends on the ingredients exists in it. On average, 5 pieces of Vegetable Roll, Cooked (about 113 grams) contains approximately 2 grams of protein.

How much sugar does a Vegetable Roll, Cooked have?

On average, 5 pieces (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Roll, Cooked contain added sugar?

On average, 5 pieces (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Roll, Cooked?

On average, 5 pieces (about 113 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Vegetable Roll, Cooked?

Vegetable Roll, Cooked contains approximately 2 grams of fiber in 5 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Roll, Cooked?

Vegetable Roll, Cooked contains approximately 2 grams of fiber in 5 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Roll, Cooked suitable for vegans?

Vegetable Roll, Cooked contains approximately 2 grams of fiber in 5 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Roll, Cooked contain caffeine?

Vegetable Roll, Cooked contains approximately 2 grams of fiber in 5 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Roll, Cooked contain alcohol?

Vegetable Roll, Cooked contains approximately 2 grams of fiber in 5 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Roll, Cooked healthier?

Vegetable Roll, Cooked contains approximately 2 grams of fiber in 5 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Roll, Cooked in Nutribit?

Vegetable Roll, Cooked contains approximately 2 grams of fiber in 5 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Roll, Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Roll, Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Roll, Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Roll, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Roll, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Roll, Cooked for free?

Yes! Since Vegetable Roll, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Roll, Cooked with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Roll, Cooked and adds it to your daily hydration log. Simply log Vegetable Roll, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Roll, Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Roll, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Roll, Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Roll, Cooked data can be accessed offline in the Nutribit app anytime anywhere!