Keto Wafel Breakfast Sandwiches, Chicken Sausage & Cheddar

Julian's Recipe

Total Energy

240

kcal

9.96

% from carbs

26.56

% from protein

63.49

% from fats

In 105 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

110mg

36.7%

Sodium, Na

470mg

20.4%

Potassium, K

320mg

6.8%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

3.2mg

Vitamin D (D2 + D3), International Units

428IU

Vitamin D (D2 + D3)

10.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Wafel Breakfast Sandwiches, Chicken Sausage & Cheddar

A typical serving 1 sandwich of Keto Wafel Breakfast Sandwiches, Chicken Sausage & Cheddar (105 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Wafel Breakfast Sandwiches, Chicken Sausage & Cheddar depends on the ingredients and preparation method. On average, one serving 1 sandwich (105 grams) of Keto Wafel Breakfast Sandwiches, Chicken Sausage & Cheddar contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Wafel Breakfast Sandwiches, Chicken Sausage & Cheddar depends on the ingredients exists in it. On average, 1 sandwich of Keto Wafel Breakfast Sandwiches, Chicken Sausage & Cheddar (about 105 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 105 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 105 grams) contains about 6 grams of carbohydrates.

Keto Wafel Breakfast Sandwiches, Chicken Sausage & Cheddar contains approximately 3 grams of fiber in 1 sandwich (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 sandwich Keto Wafel Breakfast Sandwiches, Chicken Sausage & Cheddar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.